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Life Happens with Barb & Michelle

Ep. 8 - Breaking Up Is Hard To Do

Life Happens with Barb & Michelle

Michelle Maros & Barb Schmidt

Education, Mental Health, Health & Fitness

4.9 • 1.1K Ratings

🗓️ 12 April 2022

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We all know the pain of a difficult romantic break-up, but there’s nothing that stings like a friendship gone south. In this week’s episode, Barb and Michelle share their personal stories of friendship break-ups and even how they overcame a heartbreaking ghosting from a close friend.

Learn the lessons they’ve learned from the ending of a friendship, and a reminder that it doesn’t make us any less worthy of love and support. 

Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

When a friendship ends: 

  •   Feel your feelings.
  •   Give yourself a timeframe how long you are going to let yourself sit in the feeling. 
  •   Speak your truth if you can.
  •   Don’t try to control the situation. 
  •   Reflect and try to understand what happened. 
  •   Work through the feelings and find acceptance.  

    • Resources Mentioned in Today’s Podcast:


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    Transcript

    Click on a timestamp to play from that location

    0:00.0

    Hi everyone welcome back to Barb knows best the podcast we are super thrilled to be

    0:22.2

    back again with you all to chat about life's important

    0:28.2

    topics. I... A good one for them today. We have good one every day but this one is up for a lot of people.

    0:36.0

    I'm a co-host Michelle Marros and I'm here with Peaceful Barb.

    0:41.1

    Hi everyone. My mom. Sometimes people don't pick up that hi, my mom.

    0:42.7

    Sometimes people don't pick up that you're my mom.

    0:45.8

    I know.

    0:46.4

    I think it's because we're so.

    0:48.5

    Youthful?

    0:49.5

    Yes, youthful.

    0:50.6

    I love that.

    0:51.5

    I also think it's because we're so strong independently as well.

    0:55.0

    So that's nice. Sometimes we don't even come across as mother-daughter because we have such strong

    1:01.5

    personalities in our own rights. so it's a good thing.

    1:04.4

    Strong personality.

    1:05.8

    But I love being your mother.

    1:06.8

    Lots of layers to that statement.

    1:08.6

    True.

    1:09.6

    Yeah, lots of layers, which we will get to during all these podcasts that's for sure.

    1:13.0

    Yeah how are you doing today?

    1:15.0

    Good good I'm glad to be here.

    1:17.0

    Good.

    ...

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