Ep. 8 - Breaking Up Is Hard To Do

Barb Knows Best

Michelle Maros & Barb Schmidt

Education, Society & Culture, Kids & Family, Religion & Spirituality, Personal Journals, Spirituality, Relationships, Parenting, Alternative Health, Health & Fitness, Mental Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 12 April 2022

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all know the pain of a difficult romantic break-up, but there’s nothing that stings like a friendship gone south. In this week’s episode, Barb and Michelle share their personal stories of friendship break-ups and even how they overcame a heartbreaking ghosting from a close friend.

Learn the lessons they’ve learned from the ending of a friendship, and a reminder that it doesn’t make us any less worthy of love and support.

Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at https://kite.link/barb-knows-best

Key Points:

When a friendship ends:

Feel your feelings.
Give yourself a timeframe how long you are going to let yourself sit in the feeling.
Speak your truth if you can.
Don’t try to control the situation.
Reflect and try to understand what happened.
Work through the feelings and find acceptance.

Resources Mentioned in Today’s Podcast:

Michelle’s Blog - https://peacefulmindpeacefullife.org/blog/

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Hi everyone welcome back to Barb knows best the podcast we are super thrilled to be
0:22.2	back again with you all to chat about life's important
0:28.2	topics. I... A good one for them today. We have good one every day but this one is up for a lot of people.
0:36.0	I'm a co-host Michelle Marros and I'm here with Peaceful Barb.
0:41.1	Hi everyone. My mom. Sometimes people don't pick up that hi, my mom.
0:42.7	Sometimes people don't pick up that you're my mom.
0:45.8	I know.
0:46.4	I think it's because we're so.
0:48.5	Youthful?
0:49.5	Yes, youthful.
0:50.6	I love that.
0:51.5	I also think it's because we're so strong independently as well.
0:55.0	So that's nice. Sometimes we don't even come across as mother-daughter because we have such strong
1:01.5	personalities in our own rights. so it's a good thing.
1:04.4	Strong personality.
1:05.8	But I love being your mother.
1:06.8	Lots of layers to that statement.
1:08.6	True.
1:09.6	Yeah, lots of layers, which we will get to during all these podcasts that's for sure.
1:13.0	Yeah how are you doing today?
1:15.0	Good good I'm glad to be here.
1:17.0	Good.
	...

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