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The Baggage Reclaim Sessions

Ep. 9: How many dates does it take to be exclusive?

The Baggage Reclaim Sessions

Natalie Lue

Emotionalunavailability, Health & Fitness, Emotionalintelligence, Emotionalbaggage, Lifeadvice, Mental Health, Happiness, Society & Culture, Psychology, Relationships, Selfesteem, Selfcare, Dating

4.9867 Ratings

🗓️ 16 October 2015

⏱️ 40 minutes

🧾️ Download transcript

Summary

In this episode, Natalie asks, Why do we want to be break up ’nicely’?, talks about why we don’t listen to our inner voices and digs into the topic of figuring out the “right” time to be exclusive. This week’s listener question is about what “being yourself” means and Natalie shares how this week she’s learned that she’s more of a creature of habit than she’d realised.

You can find out more about my courses at baggagereclaim.co.uk/courses

Email: [email protected]

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Transcript

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0:00.0

This week I talk about when is the right time to be exclusive and I explain what be yourself

0:11.1

means. I'm Natalie Lou, a writer based in southeast London who is

0:16.2

dedicated to helping people to improve their emotional and relationship literacy.

0:23.0

Let's kick this off.

0:27.0

I know somebody who needed to make an employee redundant.

0:32.0

Because she wanted things to be done nicely, you know, to make

0:36.5

the bad news go down really well, she took the employee to lunch first. And yes, of course, it backfired. Her intentions were in the right place,

0:47.2

but it wasn't the right thing to do for the situation. This got me thinking about how there is another scenario that people sometimes try to do this whole nicely, nicey thing, and it backfires.

1:00.0

And it's around the area of breakups. Why do we try to break up in what we think is a nice way?

1:10.0

I'm not in any way suggesting that we need to be cold and basically un-nice to people that we are breaking up with,

1:21.0

but what we have to recognize is that when we get too focused on trying

1:26.4

to do things in a nice way, we are generally not doing things in an authentic way.

1:32.0

We get too caught up in how we look, so how we are going to be

1:36.2

perceived by the other party and thinking that we can do things in a way that's going to

1:41.1

influence and even control their feelings about it and we don't give too much or enough attention to how that person feels and what the actual situation is.

1:52.4

What this can result in is that and what the actual situation is.

1:53.0

What this can result in is that somebody who is breaking up

1:56.0

can be so caught up in their image and how they look and thinking,

2:00.0

well, I don't want to be an asshole, and I want them to be so pleased with the way that I have broken up with them

2:06.7

that they will want to be my friend afterwards and so they can end up really not being I don't say they have to be brutally honest

2:16.2

I'm not in any way suggesting they have to be cruel but they can end up dropping

2:20.1

hints so then whoever it is that they're trying to break it off with ends up missing the point

...

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