Hello and welcome to the ESG Fitness Podcast. How are you, Andy? I'm good. Thank you. How about yourself?

I am very well. I'm a little bit flustered. I literally ran back. I do this and I think this has been

possibly since before Christmas. I'll be like, yeah, 10's fine. And then I'll

always message Andy at like 10 to 10 to 10 being like, my legs are slower than they used to be.

It's the age thing. It's an age thing. It's my back. I had enough MRI yesterday.

Oh, did you?

So I find out the results in a week.

But it was a different machine.

And it is so small.

Like to these things, I'm like, how do bigger people than me fit in there? Like, I must be on the small side of what people, what, like, of people.

Yeah, I've had a couple of MRIs and obviously on my knees and stuff.

And I'm glad I'm not having to get anything else done because, like, I get to waste with.

And I'm like, I'm not getting in this thing.

Oh, you have to send me to the zoo to get a bloody an MRI one that they use the hippos

on the hippos and the rhinos.

Yeah, so that was exciting.

And then I was talking about,

so I've had shoulder surgery

to pin in my shoulder

because it kept dislocating

and they call it pinning it in

and she was like, right, so it's their metal down

...