Ep. 87: Master Your Time and Own Your Results with Jeff Sanders
The Kelly Roach Show
Kelly Roach
4.9 • 965 Ratings
🗓️ 6 July 2016
⏱️ 29 minutes
🧾️ Download transcript
Summary
Jeff Sanders is a public speaker, productivity coach, and author of the best-selling book, The 5 AM Miracle: Dominate Your Day Before Breakfast. He is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for 4 Podcast Awards, and exceeded 2.5 million downloads.
Jeff is a 10-time marathon runner, personal development junkie, and passionate raw vegan. He is here to help us "dominate our day before breakfast" by talking all about productivity. Learning to start being productive early in the morning, cutting some tasks out of our day, and living a more minimalist lifestyle are a few ways to start mastering your time to start seeing results.
You will learn:
- Principles that can help you master your time and own your results
- How to simplify your focus
- Game plan to dig yourself out of overwhelm and information overload
- Top tools, strategies, and book recommendations to get optimal focus to take business and life to next level
Connect with Jeff:
5 AM Miracle Book
5 AM Miracle Podcast
Visit www.jeffsanders.com for speaking opportunities.
For more business tips and strategies, follow along with Kelly:
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Transcript
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| 0:00.0 | Unstoppable Success Radio, episode 87. |
| 0:03.6 | Welcome to Unstoppable Success Radio. |
| 0:07.0 | My name is Kelly Roach, former NFL cheerleader |
| 0:09.7 | and Fortune 500 executive turned business growth strategists, helping entrepreneurs around the world |
| 0:16.8 | to make six and seven figure leaps in their business. |
| 0:20.3 | Each week we bring you multiple episodes designed to help you go further faster in |
| 0:25.1 | accomplishing your goals and dreams. Now let's get down to business. |
| 0:29.7 | Welcome to Unstoppable Success Radio. I am your host Kelly Roach and I am thrilled to be here |
| 0:37.0 | today with public speaker, productivity coach, and author of the best-selling book, The Five |
| 0:42.3 | A.m AM Miracle. |
| 0:43.7 | Dominate your day before breakfast. |
| 0:46.2 | Jeff Sanders is the host of the 5 AM Miracle Podcast, |
| 0:49.9 | which is ranked number one in iTunes |
| 0:52.0 | in the self-help and business categories. |
| 0:54.4 | It's been nominated for four podcast awards and exceeded 2.5 million downloads. |
| 1:00.0 | He is a 10-time marathon runner, personal development junkie, and passionate raw vegan. |
| 1:05.4 | Every week you can find Jeff writing and speaking at Jeff Sanders.com. |
| 1:09.2 | Jeff, welcome to the show. |
| 1:11.0 | Well, thanks, Kelly. |
| 1:11.8 | Excited me here today. Man Man I'm pumped up to have you |
| 1:14.4 | here because you know what Jeff I don't know if you listen to unstoppable success |
| 1:17.4 | radio but I talk a lot about how my peak hours are five to seven in the |
... |
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