Ep. 84 The Truth About Nutrition With Em The Nutritionist

Working Hard, Hardly Working

[email protected]

Ceos, Unknown, Feminsim, Advice, Self-improvement, Business, Women In Business, Stories, Education, Marketing, Self Improvement, Health & Fitness, Ceo, Women Leaders, Money, Careers, Success

4.4 • 738 Ratings

🗓️ 22 April 2024

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Emily English is a nutritionist on a mission - she’s a qualified nutritionist with a BSC from Kings College London, and she now has over a million followers who love her easy & healthy recipes, and simple explanations.

Emily is a glowy picture of health, but it wasn’t until her relationship with food suffered that she decided to explore our relationship with food as a whole.

I can’t thank Emily enough for sharing her story and being so open about the struggles she’s faced to get to where she is now. I really quizzed her in this episode about the fundamentals of diet & nutrition, there’s so much actionable advice in this one. I hope you enjoy it!

EMILY'S WEEKNIGHT RECIPES

EMILY'S LINKS

Instagram: https://www.instagram.com/emthenutritionist/?hl=en

Cookbook pre-order: https://geni.us/SoGoodBook

MY LINKS: https://gracebeverley.komi.io/

Download Revolut for free and get £20 when you use your card! www.revolut.com/grace

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Transcript

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0:00.0	It's the first customer of the day.
0:02.0	The unexpected 20% tip and the 100% boost to your confidence.
0:07.0	Business is a numbers game and sum up has the tools you need to stay ahead.
0:12.0	With tap to pay, you can accept contactless payments using just your smartphone.
0:17.0	And with our free business account, you can manage all things money with zero hassle all in one place.
0:24.4	Make it count with SumUp. Download the app or find out more at sumup.com.uk. Emily English is a nutritionist on a mission.
0:42.9	She's a qualified nutritionist with a BSC from King's College London, and she now has over a million followers who love her easy and healthy recipes and simple explanations.
0:52.5	If you follow her on Instagram, you'll know that Emily
0:54.5	is a glowing picture of health, but it actually wasn't until her relationship with food really
0:58.6	suffered that she decided to explore our relationship with food as a whole. I can't thank Emily
1:03.1	enough for sharing her story on this episode and being so open about the struggles that she's
1:08.0	faced to get to where she is now. I really quizzed her in this
1:10.9	episode about the fundamentals of diet and nutrition and how we can genuinely integrate all of
1:15.6	the advice that there is out there, all of the incredibly conflicting advice a lot of the time,
1:20.0	into actionable things that we can include in our day to day. There is so much actionable
1:25.1	advice in this episode, which I am very, very pleased with and
1:28.2	things that I will very much be incorporating.
1:30.3	I really hope you enjoy it.
1:31.7	Before we get into this episode, I would absolutely love if you could go and rate to the
1:35.8	podcast.
1:36.4	It's probably not something that you think about at all.
1:38.5	And it's something that I think about.
	...

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