Ep. 83 Why The First 5 Minutes Of Your Day Are The Most Important With Dr Rangan Chatterjee

Working Hard, Hardly Working

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Ceos, Unknown, Feminsim, Advice, Self-improvement, Business, Women In Business, Stories, Education, Marketing, Self Improvement, Health & Fitness, Ceo, Women Leaders, Money, Careers, Success

4.4 • 738 Ratings

🗓️ 15 April 2024

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr Rangan Chatterjee has always been on my ‘dream guests’ list for this podcast for years. He is one of the most influential doctors in the UK, having practised for over 20 years and dedicated his career to how we can improve our health and our happiness before we need to head to the doctor’s surgery. He’s the author of 5 Sunday Times bestselling books about happiness & productivity and over a million people listen to his podcast every week.

I’ll be totally honest, going into this recording I aimed to get as much actionable advice for you as possible, and he really was full of wisdom. So make sure you listen right to the end so you don’t miss anything.

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Transcript

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0:00.0	It's the first customer of the day.
0:02.0	The unexpected 20% tip and the 100% boost to your confidence.
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0:21.6	all in one place. Make it count with SumUp. Download the app or find out more at
0:28.6	sumup.com.uk. Now, I think it probably goes without saying that Dr. Rungan Chatterjee has been on my dream
0:44.7	guest list for this podcast for years. He is one of the most influential doctors in the UK
0:50.2	having practiced for over 20 years and dedicated his career to how we can improve our health
0:54.9	and our happiness before we need to head to the doctor's surgery. He's the author of five
0:59.7	Sunday Times bestselling books about happiness and productivity and over a million people
1:04.5	listen to his podcast every week. I'll be totally honest going into this recording. My aim was to get
1:09.3	as much actionable advice for you as
1:11.4	possible, and he really was just full of wisdom. So make sure you listen right to the end so that you
1:16.5	don't miss anything. I learnt a lot. And as always, please do like and subscribe or go ahead and
1:22.1	rate the podcast. It really, really helps us be able to get incredible guests like ramen.
1:29.9	Thank you so much for joining me.
1:31.7	Grace, thank you for having me.
1:32.9	I'm very excited to get into this conversation.
1:35.5	You have been one of my top top wish list guests to get on this podcast.
1:40.9	I feel very flattered. I hope I don't disappoint.
1:43.0	I'm sure you will not. And what we always
	...

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