Ep. 84: The Best Non-Alcoholic Drinks

The Hello Someday Podcast For Sober Curious Women

Casey McGuire Davidson: Sober Coach

Education, Self-improvement, Health & Fitness, Mental Health

4.9 • 752 Ratings

🗓️ 18 November 2021

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

What are the best non-alcoholic beverages to drink when you’re not drinking alcohol? If you’re worried about going booze-free and fear that you’ll be giving up happy hours and dinner parties in addition to hangovers, I’ve got good news for you. In the last few years, there’s been an explosion of incredible non-alcoholic drink options available including NA beer, wine, spirits, mixers, shrubs and syrups, bitters and more. They taste really good, look amazing in your glass and you can find all the recommendations of which non-alcoholic drinks to try right here. I invited Laura Silverman, the founder of Zero Proof Nation, a community celebrating non-alcoholic beverages and the people who create them and drink them, on the podcast to dive into the best things to drink when you’re not drinking alcohol. Laura is a curator and the founder of Booze Free in DC, a wellness travel site and. Laura has been a booze-free babe since July of 2007 and she knows all the best non-alcoholic beverages. For full show notes, head over to www.hellosomedaycoaching.com/84 Ready to drink less + live more? Take my FREE CLASS on 5 Secrets To Successfully Take a Break From Drinking Join The Sobriety Starter Kit. It’s the private, on-demand sober coaching course you need to break out of the drinking cycle - without white-knuckling it or hating the process. Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free Connect with Casey Find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com

Transcript

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0:00.0	Welcome to the Hello Sunday podcast, the podcast for busy women who are ready to drink less and live more.
0:10.2	I'm Casey McGuire Davidson, ex-red wine girl turned life coach, helping women create lives they love without alcohol.
0:18.4	But it wasn't that long ago that I was anxious, overwhelmed, and drinking a bottle
0:23.1	of wine a night to unwind. I thought that wine was the glue, holding my life together,
0:28.6	helping me cope with my kids, my stressful job, and my busy life. I didn't realize that my love
0:35.0	affair with drinking was making me more anxious and less able to
0:39.2	manage my responsibilities. In this podcast, my goal is to teach you the tried and true secrets
0:45.5	of creating and living a life you don't want to escape from. Each week, I'll bring you tools,
0:52.1	lessons, and conversations to help you drink less and live more.
0:56.6	I'll teach you how to navigate our drinking-obsessed culture without a buzz,
1:01.0	how to sit with your emotions when you're lonely or angry, frustrated, or overwhelmed,
1:06.9	how to self-soothe without a drink, and how to turn the decision to stop drinking from your
1:12.6	worst-case scenario to the best decision of your life. I am so glad you're here. Now, let's get
1:19.2	started. Hey, it's Casey. If you've been thinking about taking a break from drinking drinking but keep pushing it off, this is your sign
1:30.6	to do something different. I know what it's like to wake up again thinking, why did I drink last
1:36.7	night? I wasn't even planning to. Or to tell yourself, I'll take a break next week or after that next big
1:44.0	event or maybe next month.
1:46.0	But here's the thing. Waiting doesn't make it easier. What does? A game plan that actually works.
1:54.8	That's why I want you to come join me in my free master class, five secrets to successfully take a break from drinking, even if you've
2:04.0	tried and failed before. In this free class, I'm going to show you why your past attempts haven't worked
2:10.9	and what to do instead. The mindset shifts you need to make this break feel doable and even exciting.
2:19.8	And five practical steps you can start using today to make not drinking feel easier, not
	...

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