Ep #84: Living with Intention
Feminist Wellness
Béa Victoria Albina
4.9 • 1.1K Ratings
🗓️ 24 September 2020
⏱️ 33 minutes
🧾️ Download transcript
Summary
Join me this week as I show you what living with intention means, and what unintentional living often looks like. You might feel right now that you don’t have the capacity to make bold decisions or to take courageous action, so I’m offering you some guiding questions that will help you identify what you want in every aspect of your life.
Get full show notes and more information here: https://victoriaalbina.com/84
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Transcript
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| 0:00.0 | Living with intention means learning every day how to begin to live your life for you on your own terms and to turn all those dreams into reality. |
| 0:15.0 | It means choosing to live your life in a way that is aligned with your truth, |
| 0:21.0 | your authenticity, your desires, your sense of purpose, and sense of self, finding |
| 0:26.8 | your own beautiful way amidst the noise of the stories we're all taught about what it means to live a good and worthy life |
| 0:39.0 | and letting all those morality tales fade into the background so you can begin to live your life like you mean |
| 0:48.6 | it. Curious? Keep listening. It going to be a good one. |
| 0:54.7 | You're listening to feminist wellness, the only podcast that combines |
| 0:59.1 | functional medicine, life coaching, and feminism to teach smart women how to reclaim their power and |
| 1:05.2 | restore their health. Here's your host, nurse practitioner, |
| 1:09.2 | functional medicine expert, herbalist and Life Coach, Victoria Albina. |
| 1:17.0 | Hello, hello, my love! |
| 1:19.8 | I hope this finds you doing so well. Things are good in my world, lots of changes, but all really exciting and I'm really grateful for everything. We're going to be renovating our little house up here on |
| 1:35.4 | occupied Lenape territory in the Hudson Valley, and that's exciting and brings with it all sorts of shifts and changes but all really good and I'm full of gratitude. |
| 1:49.9 | I've been really focused in the last few weeks on really intentionally connecting with the people I love, |
| 1:58.0 | with family members back home in Argentina, with my friends who are my family, making sure I'm making phone dates that I am committed to connecting |
| 2:09.2 | because it's really important. It's a really, important part of my life to have that social connection with people I feel, yeah, that heart-level connection with, people I can nerd out with, yeah, so that's an intention I've been setting and have been |
| 2:26.5 | falling through with. |
| 2:28.3 | And it's felt so good. |
| 2:30.3 | So my love, you and I have been talking for the last few weeks about how you can support yourself and doing the things you say you want to do for your life. |
| 2:41.0 | This week we're going to talk about what it means to live with intention, to make decisions for |
| 2:47.1 | yourself and your life on purpose and ahead of time. |
| 2:52.2 | Over in my six month master class, |
... |
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