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Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

Ep. 83: Katie Dalebout on Letting It Out

Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

Tiffany Han

Education, Business, Self-improvement, Entrepreneurship

4.7525 Ratings

🗓️ 5 April 2016

⏱️ 79 minutes

🧾️ Download transcript

Summary

I loved getting to talk with blogger and podcaster Katie Dalebout this week for Raise Your Hand Say Yes. What started out as a conversation about journaling, quickly became a conversation about the power of emotions (and the discomfort they bring!), shitty first drafts and finding your voice. Want the cliff notes? Get your cheat sheet here!

If you're someone who's wanted to start a practice of journaling or is working on honing your creative voice, this episode is for you! You'll also get to hear Katie and I geek out about all the secret podcasts we want to start. Who knows...crazier things have happened!

PS. Thank you to Kristl Yuen for lettering the cheat sheet for this episode!

PPS. This episode is sponsored by Lacy Young's Sweet Surrender 21-Day Sugar Detox which starts May 1. If you've been wanting to shake your sugar habit, Lacy will get you started with love and support. Bonus: she's offering a 2-for-1 special which means you have a built in accountability buddy!

 

Show Notes:

Connect with Katie Website | Facebook | Instagram | Twitter

Get Your Episode Cheat Sheet

Thank you to Kristl Yuen for lettering this episode's cheat sheet! 

Katie's Book - Let it Out: A Journey through Journaling 

Katie's Podcast - The Wellness Wonderland

Julia Cameron

This episode is sponsored by Lacy Young's Sweet Surrender 21-Day Sugar Detox which starts May 1. If you've been wanting to shake your sugar habit, Lacy will get you started with love and support. Bonus: she's offering a 2-for-1 special which means you have a built in accountability buddy!

 Join the RYHSY Fb group 

Subscribe in itunes

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to another episode of Raise Your Hand, Say Yes, with Tiffany Hahn, a podcast all about the creative adventures of extraordinary people.

0:10.9

To get information on today's episode and past episodes, visit Tiffanyhan.com slash podcast.

0:17.2

Now on to the show.

0:20.8

Hey, everyone, it's Tiffany and welcome back to another episode of Ravis. Now on to the show.

0:21.7

Hey, everyone.

0:27.1

It's Tiffany and welcome back to another episode of Raise Your Hand Say Yes.

0:29.4

I'm really excited this week.

0:38.7

We are talking, I, we, the collective we, we are going to be hearing from, I guess I could say, I am talking this week with Katie Dale Bout. And Katie is a millennial blogger and podcaster. And I met her earlier this year

0:46.5

when she interviewed me for her podcast called The Wellness Wonderland. And that episode isn't live yet,

0:52.6

but as soon as it comes up, I will let you guys know.

0:57.0

And as always, the best way to stay on top of those appearances is to join the Raise Your

1:03.2

Hand, Say Yes, Facebook group. If I can go ahead and put a plug in for that, you can get your

1:07.4

invitation to that either by texting Say Yes to 6-6-866 or by clicking that link over in the show notes.

1:14.4

But I met Katie when she had me on her podcast and we had such a fun conversation.

1:22.0

I can't even remember what we talked about, which is why you'll have to check it out when the episode comes out.

1:28.4

But I suspect it was this idea of embracing rejection and going after creative risk and

1:33.6

raising your hand and saying yes, which, as you guys know, are my favorite things to talk about.

1:37.8

And I knew that I had to have her on the show because my secret desire for this show

1:43.8

is just to be able to spend all of my time

1:45.7

talking to awesome, wonderful, amazing people.

1:48.8

So I was like, Katie, you have to come on my show.

1:51.7

And as luck would have it, Katie has a new book that's coming out today.

...

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