If you don't want to settle for average, this is for you. No more yo-dieting, no more accepting

mediocre or lower standards or holding yourself back, no more letting the scales or your body

shape stop you living the life that you actually want to live and no more accepting your own

shitty excuses that you give yourself to live and no more accepting your own shitty excuses that you

give yourself and instead looking for solutions and refusing to accept a mediocre life. You are not

here to live an average life. And on Commit to Six, we are going to teach you how to get in shape

and the most important part which is to then stay in shape.

And to realize, once you do that, what you're actually capable of when you start living

your life in line with your values and not constantly consumed by being on a diet or off

a diet and either feeling massively over-restricted when you're on a diet

or feeling really guilty when you're not dieting, which is a lose-lose situation because you feel

like crap either way. But it doesn't have to be like that. And I want you to experience the space

that you have to live your life and enjoy your life to the fullest, when you learn to get in shape

and stay in shape in the right way. And this is your chance to do it differently. No more waiting,

no more excuses, no more accepting average and this is just the norm. So this is just how my life will have to be.

I want to work with people who weren't made for a mediocre life, who refused to accept it and who

want more and who want to put their middle finger up to social norms of constantly yo-yo dieting,

of trying to hate yourself into change, of getting drunk every

weekend, eating drunk food, because that's what everybody does. And of being an active,

being unhealthy, being unhappy. And especially to the norms or the belief around aging where

you're told it's all downhill and you're inevitably going to gain weight and you're

inevitably going to be less active and you're inevitably going to enjoy your life less and you can't

...