EP 81 Some Whys Advice From Fat Dag
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 17 January 2018
⏱️ 44 minutes
🧾️ Download transcript
Summary
Fat Dag...aka...Mike Daggett has such an inspirational story and he's back by popular demand to heap on another mega dose of inspiration.
Check out this episode as Mike and I discuss:
- How he almost got kicked out of the military because he was so unhealthy.
- Why he weighs himself every day.
- His strategy as he enters the "maintenance zone".
- What he's got cooking to help other members of our military get healthy.
- The specific advice he would give someone that tends to set goals only to see another "epic fail".
Fat Dag really delivers in this episode so get ready to get FIRED UP!
You can get more info on Mike on his website: www.FatDag.com
Be sure to subscribe to the Whys Advice podcast on iTunes: https://itunes.apple.com/us/podcast/whysadvice-with-fatdag/id1216030782?mt=2
If Fat Dag and I were able to deliver some value to you with this episode there are three easy ways that you can show some love:
1. Leave a rating and review for the show. Here is a quick video that will show you how to leave a rating and review on iTunes. Please be sure to search for "The Million Pound Mission": https://youtu.be/zFBrnPUKQ1Q
2. Hit the SUBSCRIBE button so that you don't miss any episodes.
3. Share this episode on your favorite social media platform.
Ready to transform?
Check out my FREE Hello Abs Starter Course: https://www.transformationcoach.me/p/abs
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the million pound mission podcast. I'm your host Adam Shively, the PhD, the previously heavy dude, and I'm on a one million pound mission. I've personally lost over 100 pounds. I've applied what |
| 0:16.7 | I've learned from my own transformation journey to help my hometown clients |
| 0:21.0 | there's over 35,000 pounds in just five years. Now I'm on a mission |
| 0:27.0 | to produce over 1 million pounds results. I've delivered my best weekly tips, motivation, inspirational stories, transformation |
| 0:35.8 | strategies so that you can gain clarity about what you need to do to reach your goals, |
| 0:41.5 | give you the confidence to take action. |
| 0:45.0 | The perfect time to start taking action is right now. |
| 0:49.0 | So let's do this. |
| 0:50.0 | This episode is sponsored by my free 14 day Hello Abs |
| 0:57.8 | starter course. Just head on over to my website |
| 1:00.5 | W.W. Transformation Coach dot me and get signed up for free. I've got a seven day |
| 1:06.4 | done for you meal plan 14 days of 10 minute body weight follow along, and plenty of daily motivation and inspiration to get you going. |
| 1:18.0 | So head on over to the website transformation coach.me and sign up for free. |
| 1:23.0 | Hello my friends and welcome to another episode of the million pound mission |
| 1:30.0 | podcast it's your buddy Adam the the PhD, the previously heavy dude. |
| 1:34.1 | How is it going out there in podcast land? |
| 1:36.5 | I'm really excited. This is a first for the show. |
| 1:39.3 | This is our first repeat guest. |
| 1:41.9 | Mike Dagg at, aka Fat Dagg is back and he's going to drop some |
| 1:46.3 | wise advice today. This is a great episode. We had a lot of people that love the |
| 1:51.7 | first time that Mike was on the show and he is just blowing up his show wise advice is a top rated podcast |
| 1:59.1 | So it's always nice to have somebody like him on the show to bring some knowledge to bring some energy |
... |
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