Hello and welcome to this episode of the ESG Fitness Podcast.

Claire's here. How are you?

Hi, Ms. I'm good, thanks. Yeah, I'm a bit sore. I had a fall this morning.

Is that the story? Yeah.

We and Sean were walking the dogs in the field as per usual. And because it's been really dry,

the ground is quite hard. Anyway, so I'm just like walking along, minding my own business,

rabbiting onto Sean about some shit. And then out of nowhere, the dogs come at full pelt

from behind me, take out both my legs. And I landed like on my side,

on the floor, like so hard. And Sean in a panic ran over to me because he thought I was

really badly hurt. Thankfully, I'm not. But then he was trying not to laugh because he said

my legs went higher than my head. Oh, it hurts to laugh.

And luckily, I, when it first happened, I was like, oh, I for sure, like, cracked a rib or something.

But I haven't, but I'm so sore, like, it really hurts to lift my arm up.

Do your dogs normally do that? They run around like quite a lot together. They're

quite like when they're off the lead and free in the field they both run really fast and but they've

never locked me over before. I actually meant I wish I so wish Sean had caught it on camera

because I think it would have been absolutely hilarious.

But I was like, I immediately started crying because I was so shocked and I was so hurt and I couldn't breathe because I was really badly winded.

But then, Sean was then trying not to laugh and then I was laughing.

So I was like laughing and crying at the same time.

It was really funny. Oh, I love that. There is that pause. You know when you see someone fall over

like, something funny happens to one of your mates, you think they might be hurt and you're like,

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