4.8 • 608 Ratings
🗓️ 9 May 2025
⏱️ 104 minutes
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0:00.0 | You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance every damn day. |
0:08.4 | Join former NFL Pro and Power Athlete founder John Wellborn as he dissects the greatest minds in strength, conditioning, and more. |
0:17.0 | So whether your goal is to be the hammer, destroy mediocrity, or simply move the dirt, you've come to the right place. Now with the warm-up done, let the gains begin. I've done a brain scan on me and found that like this part of my brain was damaged. Did you feel like that's the part of your head you led with most, by the way? 100%. Are you, were you right tackle? I played you, are you, are you, are you, are you, are you, are you, |
0:38.5 | so, I played left guard. So I, I was always like going this way. Yeah. And then the problem is, when I moved me to right tackle, I was always going this way, but I was always putting the outside of my head. So for some reason, that part of, like this part of my head was like, what got Do you also find yourself walking in circles to the left a lot? |
0:37.1 | Exactly. |
0:37.4 | I'm like, but what's weird is in my vision I can see, uh, the TV like looking at you straight ahead. I can't. By the way, I can't even see the TV. Oh, oh, I can see the TV, but I can't see shit to my right. So, like, my vision for some reason is like almost like a fish. |
1:12.7 | I can see far out this way, which was great at left guard because I could see everything. |
1:09.9 | Right tackle. It was terrible. I'd like turn my head. Do you think that's an adaptation for football? Yeah, I just think maybe. Or do you think that's what made you great at? maybe it was just one of the weird fucking talents I had. |
1:10.6 | Yeah, yeah. |
1:12.1 | Back to South by Southwest. So the guy gets |
1:28.9 | up and he's and so many years ago they did this test and the guy scanned my brain and he did |
1:34.6 | this, all this mapping and, uh, or Dr. Jin did. And so then the guy was like, man, we have all |
1:40.4 | that stuff to remap you. We'd love to test you test you, like 10 years later. And so the next day |
1:47.0 | I go in and they put me in through all the brain mapping and they found over the last 10 years, |
1:50.9 | not only did my brain DH, but my cognitive speed and my processing speed went up and like, |
1:58.2 | like basically like they showed the peaks peaks my peak went backwards so the |
2:02.3 | guys like in 10 years you figured out how to not only deage your brain you made yourself sharper and |
2:07.5 | more efficient and you cured all the brain damage do you think that so you basically okay so |
2:14.2 | two questions one regarding this was that after all of your hyperbaric research? |
2:19.6 | Okay, okay, okay, that's validating. |
2:21.8 | Yeah, like the hyperbarics, the exosomes, |
2:24.1 | yep, ketogenic diet and all the other weird shit I've been doing. |
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