Hi guys, welcome to the Wabi Sabby podcast.

This is episode number 78, how to face your own dirty demons.

They're not so bad, right?

They teach us a lot of lessons.

They help us to grow.

We learn that we're not alone when we share our problems,

our demons, and our pain points in life. If anybody tells you their life is perfect,

if it looks perfect, they're bullshitting. And don't let them fool you. You're a lot smarter than you

think. So first and foremost, take a deep breath in

and take a deep breath out. Unfirl your eyebrows, let them go, massage your third eye center.

That's the spot in between your eyebrows and above your nose and give your jaw a little bit of a massage

let go of that jaw clenching let go of the eyebrows let go of the teeth gritting and seriously

just fucking let go i think that should be the name of my next book. Just fucking let go.

You son of a bitch. I'd be referring to life, by the way. So obviously we've all been going

through a lot of pain points, ups and downs. And I'm here to help you to recognize that you

are not alone. You are very much in the right

place when you come to the Wabi-Sabi podcast and we're going to take care of our own demons together

today and really face them. I think it is utter bullshit when there are public figures out there

that claim that they're holier than thou and they don't talk about their own demons,

we really should only be focused on people that are self-aware and that have gone through

their own self-realization that life is fucked up and period, end of sentence, not much more to say.

But know that you're not alone and you're never alone in this practice called life. We are all just spiritual beings living through day-to-day experiences

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