5 • 639 Ratings
🗓️ 10 January 2025
⏱️ 44 minutes
🧾️ Download transcript
Chapters
00:00 Introduction and Light Banter
08:01 Choosing Workouts and Weights
19:19 Embracing Heartbreak as a Learning Experience
25:30 Navigating Loneliness and Vulnerability
30:48 The Concept of a 'Glow Up'
36:55 Maintaining Identity Outside of Relationships
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0:00.0 | Hello and welcome to this episode of the ESG Fitness podcast featuring Maureen Joyce. Hello, Maureen. |
0:09.1 | Hello, Emma. Thank you. Hi. Hi. Thank you for welcoming me to this podcast. How are you? I am very well. Thank you. I've had enough caffeine now and my eyes are staying open. |
0:26.1 | So that's a win. |
0:29.1 | That is a win. |
0:30.8 | I'm trying to think if there's much news from the week, you know, important news that the podcast listeners need to know. |
0:36.0 | And I don't think there is no so |
0:40.9 | yeah i'm happy to get on with the questions okay then fine gosh so gosh so abroad gosh so abrupt |
0:48.8 | but have you got any updates for me how's the dating life since last week um That is not something to be discussed on the podcast. Thank you very much. |
1:00.0 | Come on. It would be great for the listeners. |
1:03.1 | No, thank you very much. Do you know what? I'm actually obsessed with my hair now since I cut it shorter. |
1:09.3 | It does look very nice. |
1:11.2 | Thanks. |
1:17.7 | As I'm obsessed with like touching it and feeling it and I can't bear when there's too much gel. |
1:21.1 | Too much gel. |
1:24.9 | If there's too much in it and like the hair feels all thick and I'm like, |
1:26.0 | I'll have to wash it out. |
1:29.6 | I like put my head under the sink in this bathroom and I wash it out. Oh. Yeah. I'm like, no, it needs to be soft. I like it soft. |
1:37.9 | Do you know what I do miss about dating men? It's like the back of their heads. Stroking it. Yeah yeah i can do that on myself now yeah i know |
1:49.4 | yeah very jealous yeah well next time i see you i will allow you to just stroke my head for like |
1:54.7 | maybe one or two streaks you can just sit and work near me and then i just stroke your head while you |
1:58.8 | there we go. |
2:01.7 | Some nervous system regulation there, stroke in the head. |
... |
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