Welcome to Everyday Wellness.

Everyday Wellness.

I'm Kelly Donahue, clinical health psychologist here with my colleague.

Cynthia Thurlow, I'm a nurse practitioner and we are both super passionate about food here to educate,

inspire and advocate for you for your best help.

Hey, I wanted to come to you today and talk to you about some of the things that

Kelly and I are really loving these days and one of them are the Dry Farm

Lines and I'm not sure how much you know about this company but what really makes them different and unique is that they are

sourcing lines from

organic vineyards where there are low to know sugar, carbs.

And interestingly enough, most modern wines have more sugar

than a liter of soda.

Scary, right?

They're lower in alcohol, they're lower in sulfites and sulfites are kind of those things that can cause a lot of symptoms. You know, sometimes people will get headaches and histamine responses, etc. They are one of our sponsors for our podcast and we love

for you to take advantage of trying out some of their wines. They have lots of

options. I love the rosays.

But you can go to W.W. dot Dry Farm Wines.

dot com backslash Cynthia Thurlow.

And you can check out what they have there

and try some things out and definitely let us know what you think.

Hey, hey, today we are thrilled and excited to have Jeremy Fox who is a licensed professional counselor, an EMDR consultant and mentored by Dr.

Ariel Schwartz.

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