Ep 76. Erica Has a Birthday

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 3 July 2017

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode Erica shares a few realizations from her recent birthday while Kelli chimes in too. If you don't look forward to a parade of waiters singing happy birthday to you at your birthday dinner celebration, then this episode is definitely for you!

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Transcript

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0:00.0	Hey guys, welcome to not another anxiety show. I'm your host, Kelly Walker, and joining me today
0:17.0	is my lovely co-host from the babybroad.com, Erica. Hey, Erica. What up, Mama. So today's
0:24.7	episode is sort of a random revelation you had on your birthday that I can one totally relate to
0:30.4	about birthdays often being a bit of a double-edged sword, or really anything for that matter,
0:36.6	not just unique to birthdays.
0:37.8	Yeah, this was an interesting day and I wrote about it for today's blog and I thought it would make a good little chat.
0:48.4	Yeah. Tell us about your birthday a little bit. I, it just makes sense in like the series of events
0:57.2	that happened. So I turned 34 this year. Sorry, that was me dry heaving. Only because I don't,
1:05.8	I don't know what you're supposed to feel like at any age, but I don't understand that I'm not 24.
1:13.1	Right? Sometimes I feel like I was just like in high school. Like sometimes I feel like I just
1:17.6	graduated high school. Yeah. I know. How many years have passed? Yeah. It's, like, it doesn't
1:25.3	make sense. And I feel like there's like a decade missing for my life or something.
1:28.2	Like, I don't know.
1:28.8	I don't understand how it's possible.
1:31.3	It's kind of framing, you know?
1:33.2	Like it's like elementary, middle, high school, college.
1:37.4	It's kind of like frames life a little bit.
1:40.3	You know what I mean?
1:41.1	Yeah.
1:42.0	Yeah.
1:42.4	No, that's good point.
1:43.3	A little aimless without it. It's
	...

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