EP 73 — Paul Saladino: Welcome to Carnivore Eating, Nutrition in Meat Diets

Spirit Gym with Paul Chek

Paul Chek

Spirituality, Metaphysics, Alternative Health, Personal Development, Holistic Health, Paul Chek, Health & Fitness, Sexuality, Philosophy, Relationships, Religion & Spirituality, Plant Medicine, Wellness, Society & Culture

4.8 • 1.1K Ratings

🗓️ 25 February 2020

⏱️ 134 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is it possible or really healthy to eat a diet primarily based on animal flesh foods? Paul goes deep into the nutritional value of consuming more flesh foods and nose-to-tail eating with Dr. Paul Saladino, author of the newly released book The Carnivore Code, in this meaty Living 4D podcast. Learn more about Paul’s work on his website, Carnivore MD, YouTube, Facebook, Twitter, Instagram and his Fundamental Health Podcast series. Show Notes During his undergrad work, Paul found the doc...

Transcript

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0:00.0	So we need to make creatine, but we can't make enough.
0:03.0	We really don't make enough.
0:04.5	What's been shown repeatedly is that vegan and vegetarians have lower levels of creatine
0:09.0	than omnivores,
0:11.0	and this is the kicker.
0:12.0	If we give them back creatine, they get smarter.
0:15.2	That's funny.
0:18.2	Processing, memory recall, processing speed, they all improve radically when we give vegans and vegetarians
0:23.9	creatine. If that is not a cut and dry argument that that type of a diet is
0:30.0	lacking a crucial nutrient, I don't know what is, right?
0:32.4	Welcome to Living Four lacking a crucial nutrient, I don't know what is, right?
0:33.0	Welcome to Living 4D with Paul Chet.
0:36.0	Today's guest is Paul Saladino.
0:39.0	Dr Saladino is the leading authority
0:42.0	on the science and application of the carnivore diet.
0:45.3	He has used this diet to reverse auto-immunity, chronic inflammation, and mental health issues
0:50.8	in hundreds of patients, many of whom had been told their conditions were untreatable.
0:55.3	In addition to his personal podcast, Fundamental Health, he can be found featured on
1:00.9	numerous other podcasts such as this one. He has appeared on the
1:05.0	doctor's TV show and his book The Carnivore Code has just been released.
1:10.0	Hello everybody, welcome to Carnivore Eating, Nutrition in Meat, Diets, and More with Paul Saladino
1:18.5	MD. You know, every now and then I'm blessed to meet a real medical doctor who's not only healthy and fit and vital, but has deep wisdom and passion for people and their well-being.
	...

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