Hey there!

Every month Annie has a call with our Path 365 members and answers their questions.

She tackles a wide range of topics from what to do with big emotions what kinds of tips and

advice she has for addressing difficult situations how to deal with cravings and

so much more listen in as she does some real life coaching for our path

members. What to do in the desire to drink is overwhelming.

At this point, you should just get really curious about it and like just really understand.

Usually when we are so concerned about cravings and stuff,

we're not at a place where we're like we actually have much alcohol free time under our belt.

Usually what that indicates to me is when you're when you're so in the weeds with like worrying about having these cravings.

And I'd love to do a poll in the chat and just, you know,

confirm this for me.

But generally, in my experience, when we're so worried about cravings, we're in a battle to not drink.

And I'm trying to say, if you're in a battle, put down the weapons.

Embrace the pause and then let's move you out of battle mode, right?

Because when you're in a battle not to drink, like you're fighting.

Fighting doesn't feel good. Deprivation doesn't feel good. Will power is literally by definition.

Like if you consider this for a second,

our will is one of the things that is human beings

is different than any other organism, right? We have

volition, we have will, we have choice. That's what we humans have, okay? And when we

see crime, that is the worst crime that we can see and imagine happens when it is one human

...