Hey y'all, this is Mallory Urban and it's time for all of us to live fully.

It's so important in this crazy world of ours that we stay connected, inspired, and motivated

to be and do our best.

And that's not always easy.

I'm here with my guests and friends to share the stories and lessons we've learned to help

you live your best life every day and truly begin living fully.

Let's make it happen and get started with today's episode.

Hi guys, welcome back to this week's podcast.

I'm loving that you guys are loving the season of celebration that we've been kind of

doing over here in our corner and all these conversations around how to make our holidays

special and intentional and to really live fully through this holiday season.

The guests that I've had in this little capsule collection of episodes have been some of

my very favorites and the conversations have really set me on a path that I feel is really

beautiful heading into that holiday season.

So I really hope that these podcasts continue to do that for you all and I've got a fantastic

author on today, one of my very, very favorites.

Shawna Niquest, I'm sure you have heard of her, but if you have not, she's a New York Times

best-selling author of Cole Tangerines, Bittersweet, Red and Wine, Saver, Present Over Perfect,

and the new Present Over Perfect guided journal.

She's married to Erin and they live in New York City with their sons, Henry and Mack, we talk

a lot about that too because I just love it that she made that happen.

It's just kind of the coolest story.

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