Hey y'all, this is Mallory Urban and it's time for all of us to live fully.

It's so important in this crazy world of ours that we stay connected, inspired, and motivated

to be and do our best.

And that's not always easy.

I'm here with my guests and friends to share the stories and lessons we've learned to help

you live your best life every day and truly begin living fully.

Let's make it happen and get started with today's episode.

Hello everyone and welcome back to the Living Fully Podcast.

I am thrilled to be coming at you guys in one of my favorite weeks of the year.

So here we are Thanksgiving week and a lot of people take breaks during holidays, which

we do around here usually, but I really wanted to do something special the week of Thanksgiving

and bring on a friend of mine who was truly I feel the pioneer of the gratitude movement

and is one of the most influential people in my life with this book that she wrote over

10 years ago called 1000 Gifts, a dare to live fully right where you are.

And someone handed me this book, I'll tell her this story in the podcast, when I was in

a time in my life where I was really struggling.

And that book has transcended times in my life where I was struggling to be thankful for

anything around me to times of abundance, which are times like now where I feel like I'm

really living fully and she is just so amazing at writing about gratitude as a practice in

hard times and in times of abundance and really teaching us about how gratitude is about

the little things.

So and it's a fascinating person and a friend of mine and she's married to a farmer, mom

...