Hello and welcome to this episode of the ESG Fitness Podcast. I am so excited today because I'm announcing

another new coach, quite literally building the dream team of coaches. And I'm especially excited

about this coach because we massively lacked an area within the coaching team, an area of expertise. So I'm very excited to announce we have

now a pre-impostnatal expert, not just that, but an actual midwife as well. So you literally

couldn't be in better hands pre-postnatal. So welcome, Claire. I am very excited to have you as

part of the coaching team. I'm so excited to have you as part of the coaching team.

I'm so excited to be here. This is mental, but yeah, I'm buzzing.

Good. All right. So I thought I'd start. Like this episode's really just going to be a little bit about getting to know you. Maybe we'll end with some tips. But I'm also going to put in a really amazing presentation that you did at one

of the AFM events to the commit six group so they can all learn from that as well and get to

know you a little bit but let's start with like you and your background and how you kind of got

into health and fitness and what you do now. Okay so I'm a mid as Emma's just said, and I've been a midwife for 10 years now,

which is a bit bonkers.

But the reason that I kind of wanted to be a midwife was because I am and have always been

really passionate about impacting people positively in a time of need or when they're like feel vulnerable.

So and like your job as a midwife is to do exactly that.

So that was a big draw for me, but also because I love science and I am fascinated at the fact that you can grow a human in your body.

Like it's and no matter how much I know about it, it still blows my mind.

You know what blows my mind as well?

It's like, and obviously things sometimes go wrong.

But like you grow a human and normally most of it is right.

And yeah, you know, and everything that just has to go right in the way that cells develop.

And you're just like, yeah, amazing. Sorry.

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