Hello my friends and welcome to the million pound mission podcast it's your buddy Adam the

PhD the previously heavy dude how's it going out there in podcast land this is our special

episode where there is no theme song, no long intro, no sponsors, it's just the tip.

So today's tip, we're jumping right into it. This is a big one. I'm going to ask you a question. In the next 24 hours, I want you to think this over. I want you to be able to answer this question.

In regards to your biggest goals, whether it's your transformation, your

biggest goals in life, is your why bigger than all of the why nots is your why bigger than all of the why nots that exist. So many people

get motivated by a goal and they get going you know know, January 1st, I'm psyched, this is my year, I'm on fire, and then like day

two, man, this is hard.

This is starting to get tough, and my schedule just isn't quite working out and I'm kind of sore and I need to sleep a little bit maybe and then work. Oh my God, work is crazy right now.

All those why not start to happen. It's not always on day

too, but you know, I see so many people, they sign up for an eight-week program. They're on fire

for a week like two, three, four, and then boom, that wall hits, those

why not start to add up, and they quit.

They just quit.

They give up on that dream, they give up on that transformation until the next time they get fired up.

And this time it's really going to be my time. This is my time. I'm going to do it.

And then a few weeks down the road, those why nots, they come back again, they add up and they crush that dream.

They crush that transformation momentum.

So you really need to think about where you stand with your why.

And if the why is not greater than all the why not, it's not just one why not.

It needs to be stronger than every why not that could potentially happen to you

so if you are one of those people and I know a lot of you are that have struggled with

...