Ep. 71 Aging in Reverse with an Active and Healthy Lifestyle Change

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Cynthia Thurlow

Science, Life Sciences, Health & Fitness, Nutrition, Alternative Health

4.7 • 1.2K Ratings

🗓️ 16 November 2019

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are joined by Fat Loss Expert turned high performance coach, Natalie Jill. Natalie works to help women “Age In Reverse” and level up their lives! At 48 years old, she has rebuilt herself three times over. Being gifted at what she does, she helps women uncover what is holding them back from results and guides them to uncover their true passion. Natalie has created a globally recognized brand with well over 2.5 million social media followers worldwide, two best selling books, and recognition from Forbe

Transcript

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0:00.0	Welcome to Everyday Wellness.
0:07.0	Everyday Wellness.
0:10.0	I'm Kelly Donahue, clinical health psychologist here with my colleague.
0:14.0	Cynthia Thurlow, I'm a nurse practitioner and we are both super passionate about food here to educate,
0:20.0	inspire and advocate for you for your best help.
0:28.0	Hey, I wanted to come to you today and talk to you about some of the things that Kelly and I are really loving these days and one of them are the Dry Farm lines and I'm not sure how much you know about this company but what really makes them different and unique is that they are sourcing wines from organic vineyards
0:48.0	where there are low to know sugar, carbs,
0:51.0	and interestingly enough, most modern wines have more sugar than a
0:54.3	leader of soda. Scary right? They're lower in alcohol, they're lower in sulfites and sulfites are kind of those things that can
1:02.0	cause a lot of symptoms you know sometimes
1:04.9	people will get headaches and histamine responses etc they are one of our
1:10.0	sponsors for our podcast and we love for you to take advantage of trying out some of their wines.
1:16.0	They have lots of options.
1:17.7	I love the rosays.
1:19.4	But you can go to W.W.
1:21.0	dot Dry Farm Wines.com backslash Cynthia. W.
1:25.0	Dry Farm Wines.com backslash Cynthia Thurlow.
1:26.0	And you can check out what they have there
1:28.0	and try some things out and definitely let us know what you think.
1:32.0	Hey, today we have Natalie Jill who is a fat loss expert and turned high performance coach who helps
1:38.0	women age in reverse, which I love and level up their lives.
1:41.6	At age 48, she herself has rebuilt and created everything from nothing three times over.
	...

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