4.8 • 608 Ratings
🗓️ 7 April 2023
⏱️ 98 minutes
🧾️ Download transcript
The legend Jim Wendler returns to pony up with the Crew. Learn the connections between 5-3-1 and the Power Athlete Methodologies and how 1RM's, bar speed, and hands on coaching meet to empower your performance! Shownotes: https://pahq.co/Ep698
Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career. START TODAY https://powerathletehq.com/fieldstrong/ Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com
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0:00.0 | You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance every |
0:06.9 | damn day. Join former NFL Pro and Power Athlete founder John Wellborn as he dissects the |
0:13.5 | greatest minds in strength, conditioning, and more. Joining him is everyone's favorite coach |
0:19.0 | and hair model, Chris, aka Tex |
0:21.5 | McQuilkin, Power Athletes Director of Performance. |
0:24.8 | So whether your goal is to be the hammer, destroy mediocrity, or simply move the dirt, |
0:30.6 | you've come to the right place. |
0:32.3 | Now with the warm up done, let the gains begin. |
0:36.9 | And welcome to another episode of Power Athlete Radio. |
0:41.0 | We are in Columbus, Ohio, on location. |
0:45.4 | The Mecca. |
0:46.0 | The Mecca for Crime Number Doe, what I like to call the Dublay, Naked Gun 2.5 with mr jim wendler thank you guys appreciate it |
0:56.2 | yeah thanks yes and we're back at mikey's late night slice in columbus ohio but this time we got a |
1:01.7 | bartender yes and you're going to see some people rolling back and forth but we got a bartender |
1:06.1 | so we might be able to get some drinks have a good time decories decories we had such an amazing |
1:10.6 | opportunity to |
1:11.7 | interview jim last year and fucking just cut it up and wrap that we decided to come back for just so |
1:16.5 | everyone knows i've been here for like an hour that's we just been talking shit yeah what that's |
1:24.3 | yeah the mean potatoes i'll be honest like this is cutting into our talking time. |
1:28.3 | Well, what sucks is unfortunately Jim and I only get to visit once a year, but when we do, |
1:33.3 | I feel like we got to not only cover a lot of distance, but it's like two old friends |
1:38.1 | getting a chance to sit down on bullshit. |
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