You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance

every damn day. Join former NFL Pro and Power Athlete founder John Wellborn as he

dissects the greatest minds in strength, conditioning, and more. Joining him is everyone's

favorite coach and hair model, Chris, aka Tex McQuilkin, Power Athletes Director of Performance.

So whether your goal is to be the hammer, destroy mediocrity, or simply move the dirt, you've come to the right place.

Now with the warm-up done, let the gains begin.

Power Athlete Nation, welcome to a special episode of Power Athlete Radio as we pull founder

and CEO John Wellborn's presentation from the 2022 Power Athlete Coach Collective entitled

Lessons from Antiquity.

John leans on his experience as a classically trained rhetorician and decades of going to

battle with the bullshit in the world of sports performance and handoff empowering tools

for our coaches to become hammers and impact their community.

If you're interested in checking out the slideshow of the presentation, watch us on

Spotify or YouTube and be sure to smash that subscribe button.

If you're aiming to level up your social intelligence and experience as a coach,

head to powerathlethq.com forward slash academy to check out all of our coach resources,

including the only ticket to this year's coachective in Austin, Texas, becoming a power athlete

certified coach.

Now it's handed off to the big guy.

Talk to me, Johnny.

All right, we're going to get Mr. McQuilkin to fire up my prezo while he's doing that.

This is like a really interesting long time coming, especially

...