Ep. 69 - The Importance of Setting Intentions

Barb Knows Best

Michelle Maros & Barb Schmidt

Education, Society & Culture, Kids & Family, Religion & Spirituality, Personal Journals, Spirituality, Relationships, Parenting, Alternative Health, Health & Fitness, Mental Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 13 June 2023

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week’s episode, Barb and Michelle discuss the powerful practice of setting intentions, how to choose intention, and the benefits that come when we live life aligned with our intentions. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

Intention is information that you can uncover by connecting with yourself and your intuition.

Intention guides us where to place our focus, how to stay present and where your priorities are.

When trying to tap into what you value, ask yourself these questions:

Who am I?
What do I really want?
What matters to me in life?
What impact do I wish to have on this life?

References Mentioned in Today’s Podcast:

Why I Want to Stop Being Nice by Michelle Maros

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Transcript

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0:00.0	Hello everyone, Hello friends welcome back to Barb knows best the
0:16.8	podcast it's another great day to be here but I'm actually not here with my mom today. This is our first time
0:26.2	attempting to record from separate locations. So trying something new today, Godspeed to us.
0:34.4	We hope that this works.
0:36.1	Hello, mom from across the country.
0:38.1	Hi, Michelle.
0:39.1	I think it'll work just fine.
0:40.4	I think everybody around the country does around the world probably
0:43.6	functions like this quite often so I'm excited. Oh yes they do but we have not
0:48.3	no and so we're learning it's very interesting though not having you quote in the living room with me
0:54.3	recording this but I'm looking forward to a new adventure today. I do feel sad that
1:00.0	we're not together and it feels weird just looking at you in a screen but we do what we got to do.
1:05.4	It's all good. It's all good. It's all good.
1:07.6	Not good. How are you today? I'm good. See this is, I'm asking you this and I legitimately don't know your answer because I haven't been with you.
1:15.6	So I'm good. I'm good. It's Friday. We're recording this on a Friday and I'm looking forward to
1:26.8	having this conversation and yeah everything is everything is going along as life intense for it to going with the flow here and just really trying to stay present
1:35.5	and do the things that I need to do as we go into the weekend.
1:39.6	Love that. Very good. So today we're kind of going into a fun conversation that is a little bit of a
1:49.2	piggybacking on our conversation last week.
1:57.6	But I would love to chat more about the concept of intentions,
2:09.6	especially when it taps into values and how we can use both of those pieces of information to live in a lined life and kind of create the life that we're hoping to live.
2:15.0	I'm very excited about this topic.
	...

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