Hello everyone, Hello friends welcome back to Barb knows best the

podcast I am so happy to be here with you all today for another for fitting

hopefully inspiring living room

style conversation about some of life's most important topics. I'm also so

happy to be here with you mom hello mom hi Michelle how's it going

being you today it's going it's going it's going it's going it's going transitioning

from you know we did an episode on transitioning into the seasons and I think here in Florida,

we are really, really busy from about November to April and mid-May, so it's, we're kind of winding down and getting ready for slow time in the

summer so transitions are always interesting and so I'm looking forward to

this conversation for sure. Transitions are always interesting

and they always bring up lots of emotions and feelings.

But yes, I look forward to the summer season here because it is slower and calmer and that's my vibe.

It's true, it's almost, even though it's called the summer here in Florida and many parts of the United States obviously it's a hibernation time really here in South Florida for us. It's a time to really regroup plan relax rest, re-nourished, and rejuvenate ourselves.

So it is a very well-looked forward to time of the year for us.

And obviously it's hot as Haiti's here so stay inside and

the air conditioning. I kind of get used to it though if you live here long

enough. I guess but you know I always you're born here come on girl I always think so and every

like I'm like I'm good I'm good and then it hits and I'm like I'm not good

well I think it's because people underestimate that really summer the heat lasts through

oftentimes through October so it's just a long period but anyway on with our subject today such as life so we've had

questions about this topic and I'm excited to chat about it because I really love when we can have

conversations that break down some of these difficult topics and at least just help, I mean, us and our conversation,

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