Ep. 681 - Q&A - tummy tucks, binge eating, types of fat & stubborn fat storage

ESGfitness

Emma Storey-Gordon

Fitness, Health & Fitness

4.9 • 669 Ratings

🗓️ 7 May 2024

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Ep. 681 - Q&A - tummy tucks, binge eating, types of fat & stubborn fat storage

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0:00.0	Hello and welcome to this episode of the ESG fitness podcast. I have Andy, Ruth and
0:11.7	Maureen with me, which is very exciting. Ruth, how was your bank holiday weekend?
0:17.3	It was lovely, thank you. It was nice and sunny. And yeah, I did. I had one child away. So my youngest was just, it was lovely thank you it was nice and sunny and yeah i did i had one child away so my youngest
0:23.7	was just it was just at him there because my oldest was on a uh like residential trip over the weekend
0:29.9	so spent some time with him which is nice they like it when it's just then nice and how was yours mine was nice it was like the first time in
0:42.2	i don't know how i actually genuinely can't remember how long that i actually did no work so it was
0:47.7	nice to have some chill time and playing with dog buzzing buzzinguzzing, ready to go.
0:55.3	Woo!
0:56.4	Yeah.
0:57.3	Did.
0:58.6	Andy, how was yours?
1:00.0	What is a bank holiday?
1:02.3	I agree.
1:03.5	Questions to ask those of who are self-employed?
1:08.4	I was like a half-day yesterday.
1:12.1	No, you did not Yeah
1:15.4	In other words, you only worked
1:16.9	18 hours rather than the number 36
1:19.2	that you managed to fit into a 24-hour day
1:21.8	Correct, yes
1:23.3	And I'm still unwell
1:25.9	Okay, Ruth, you're the question master, let's go and I'm still unwell.
	...

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