Welcome to another episode of Raise Your Hand, Say Yes, with Tiffany Hahn, a podcast all about the creative adventures of extraordinary people.

To get information on today's episode and past episodes, visit tiffanyhan.com slash podcast.

Now on to the show.

Hey everyone, it's Tiffany here and welcome back to another week of raise your hands say yes. I hope that everyone is having a really good December and that

you are hopefully looking forward to some quiet time for the holidays um i know that for a lot of you artist

and maker crafty people this is a pretty busy time for work and orders and i say high five and

hell yes if you are really busy uh sending out orders counting your money, that is an awesome problem to have.

And I hope that you are figuring out ways to get some downtime.

Maybe you are someone who isn't super busy this holiday season, sending out orders and counting your money, but you are

thinking about how can you be more creative in the new year? Or how can you develop your craft or

get something started? And this episode is for you. This week I am interviewing Tammy Bennett, who is an artist and an illustrator and a pattern

designer about creating habits.

And essentially, specifically we're talking about creating daily habits.

And this is something that Tammy has done really well with a lot

of different areas in her life through sketching. She has created a pattern habit, exercising,

doing push-ups. And it was so fun to talk with her because I am a huge fan of daily challenges um i am for those of you guys

who have been following me on instagram i do a daily post it a little word of wisdom on

instagram that i've been doing since january first and um that project will be ending at the end of the year. So if you want to get on it,

I'll still do post-its, but they won't be every day because it is a lot to keep up with.

But Tammy has a lot of really great wisdom and a lot of experience with the daily habits

and the daily creative habits. So I was really, really excited to talk with her not only about what she's learned for herself

and how her daily habits have contributed to her art career, but also about kind of getting some practical tips from her about how to keep things up,

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