Ep 662: Making Veteran Moves w/ Omar Crispy Avila
Power Athlete Radio
Power Athlete
4.8 • 608 Ratings
🗓️ 11 November 2022
⏱️ 62 minutes
🧾️ Download transcript
Summary
You can have results or excuses. Not BOTH. Omar Crispy Avila made his choice after being hit with a 200lb IED and he hasn’t looked back since. The results he’s seen since suffering burns to 75% of his body have been the product of a “no excuses” mindset. Tune in as we pay homage to some of the toughest MFs in the lifting game.
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| 1:07.6 | You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance every damn day. |
| 1:15.4 | Join former NFL Pro and Power Athlete founder John Wellborn as he dissects the greatest minds in strength, conditioning, and more. |
| 1:23.9 | Joining him is everyone's favorite coach and hair model, Chris, aka Tex McQuilkin, Power Athletes Director of Performance. |
| 1:31.3 | So whether your goal is to be the hammer, destroy mediocrity, or simply move the dirt, you've come to the right place. |
| 1:39.3 | Now with the warm-up done, let the gains begin. |
| 1:42.3 | We're good friends with Mr. Crispy here, but if people, maybe there's one or two people on the planet that don't know who you are, give us a little bit of introduction, a little bit of backstory, and I mean, it's funny. Like, I mean, we've known each other for so long. It's like, you know, it's always great to come on the podcast, but there might be people that might not know. Yeah, so my name is Omar Vila and I go by Krispy, because I got burned. |
| 2:05.9 | Join the military in 2004. |
| 2:09.1 | I went on deployment. |
| 2:10.7 | Came home and everything was good. |
| 2:12.0 | Went on out of deployment. |
... |
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