Ep 66: Q&A: Macros and Dietary Fiber, Intermittent Fasting Lengths, Spot Reducing Fat and more ...
Choose Hard
Cody McBroom
4.8 • 812 Ratings
🗓️ 12 April 2017
⏱️ 39 minutes
🧾️ Download transcript
Summary
Theo & Cody answer your questions in this weeks Q&A. [you can submit your questions via the social links listed below] Topics include: Macros and dietary fiber, intermittent fasting lenghts, spot reducing fat in thighs and more!
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Transcript
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| 0:00.0 | For my entire life, I was just like, oh, my body just is kind of saying, fuck me and my genetics are |
| 0:05.3 | fucked. Like, there's no way I could do it, right? |
| 0:08.0 | Whoa. |
| 0:08.2 | Yeah. |
| 0:32.3 | Man, I feel like we haven't been on the podcast in a while, and I was actually surprised to see, not surprised, but like, pleased to see, like, people are reaching out. |
| 0:33.3 | Yeah, what's going on? Yeah. |
| 0:33.8 | It's dope. |
| 0:34.5 | Makes me feel good. |
| 0:35.8 | Like we got to. |
| 0:36.1 | Seeing if we're still on the planet. |
| 0:37.4 | Yeah. We're still here. We're here. We makes me feel good. Seeing if we're still on the planet. |
| 0:39.5 | Yeah. We're still here. We're here. |
| 0:41.5 | We got some big projects coming up. |
| 0:42.0 | Yeah. |
| 0:46.6 | I'm assuming something has dropped by now by the time this goes out because this is after. |
| 0:49.0 | But yeah, man. That last, that Kaiser episode was a lot of fun. |
| 0:52.3 | It's crazy to, I don't know, she's, she's, one, she's super easy to talk to. |
| 0:58.8 | Funny, you know, and just cool to kick away. |
| 1:01.9 | We're all in the same, like, wavelength. |
| 1:03.0 | Right, right. |
| 1:03.7 | Which helps. |
| 1:04.4 | And it's cool to see her growth, too. |
... |
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