Ep 67: Q&A: Deadlifts, Cooking Oils, Alcohol and much more ...
Choose Hard
Cody McBroom
4.8 • 812 Ratings
🗓️ 14 April 2017
⏱️ 58 minutes
🧾️ Download transcript
Summary
This is a loaded Q&A you don't want to miss, topics include: Deadlifts from blocks, which cooking oils to use, managing food & alcohol while going out and much much more...
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Transcript
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| 0:00.0 | Jack be nimble, Jack be quick, Jack be asking about his dick. |
| 0:04.9 | Hey, that's why he's the favorite on here. |
| 0:08.4 | Man, that was quick. |
| 0:09.7 | I didn't know you were so witty. |
| 0:11.0 | That's got to be an intro. |
| 0:11.8 | Man, that's impressive. |
| 0:12.9 | That's got to be the intro. |
| 0:14.5 | That was nice. |
| 0:15.5 | Yo, that was crazy. All right. |
| 0:32.1 | All right. Let's do these iTunes reviews right off the bat before we start rambling and shit and forget. |
| 0:36.6 | So as we promised guys if |
| 0:38.8 | you were listening this on live go leave us a review and you can get chance to get some free programming |
| 0:42.8 | from me and theo um so we're going to go through these reviews we got a couple good ones and we said we |
| 0:48.3 | would pick the top one we wanted five i think it was so again we're going to do the same thing |
| 0:53.1 | we need five five star reviews was so again we're gonna do the same thing we need five |
| 0:54.3 | five star reviews and a or five star rating and a review and then we're gonna pick the best one |
| 1:00.2 | and we're gonna help you guys out with some program five star review too that just depends on us and |
| 1:03.8 | how we rate it right exactly so uh we got um you guys are my a m routine so this is from uh sierra nicholas shout out to them they said |
| 1:14.5 | uh michael and cody are seriously the best i'm training for a half marathon and they are who i listen to |
| 1:20.1 | while i'm running i love that they share their own life and their personalities not just fitness talk |
| 1:24.5 | when they're talking fitness it's amazing i'm a fitness coach and they have |
| 1:28.0 | helped me help my clients understand certain things it's great to hear another person's perspective |
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