Ep. 66 - How to find out what's stopping you from getting over them

How to Get Over Your Ex

Dorothy AB Johnson

Relationships, Society & Culture

4.7 • 577 Ratings

🗓️ 19 October 2020

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

They say once you have awareness, half of the job is done. There are things that are holding you back from getting over your ex that you may not even recognize—and therefore can't fix!

This episode is here to solve that problem for you. It isn't as obvious as "I'm still in love with him" or "I need closure." And your solution is as simple as one thought away.

What to expect:

Learn what is holding you back from moving on
Understand why your unchecked brain may be sabotaging you
Leave knowing how to regain control of the healing process

https://www.dorothyabjohnson.com/getoveryourex

Transcript

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0:00.0	You are listening to How to Get Over Your Ex episode number 66.
0:04.0	How to Know What's Holding You Back from Getting Over Your Ex.
0:08.0	Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh.
0:17.0	Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time.
0:24.4	I'm your host, breakup coach Dorothy.
0:26.6	Let's turn your pain into power and your heartbreak into happy.
0:32.1	Hello, my brave hearts.
0:33.9	I am recording this on Wednesday, October 7th, 2020, which is two days before the deadline to get
0:43.3	signed up for the Get Over Your Exxon three months or less program.
0:46.5	And as I've been talking about working with me more and more, I have also been thinking
0:53.9	about my clients so much lately and all of you.
0:58.3	Clients, when I talk about clients, I kind of talk about all of you and all of my clients
1:01.5	who are actually signed up in the program. Now, I wake up and I'm thinking about you guys and
1:06.4	I go to bed and I can't sleep because I'm still thinking about all of you. And I have so many
1:13.4	amazing ideas and genius is just pouring out of me and I'm lit up and just so pumped
1:20.5	about what I'm doing and about the 20 brave hearts who have joined the program and how different their life is going to be
1:29.1	by December of this year. And I've spent a lot of time thinking about what holds us back from
1:35.4	creating what we really want. So if you're going through a breakup right now, right, what you really
1:43.9	want is to be over your ex. And you want
1:46.7	to heal. You want to end old patterns. You want to stop dating the same kinds of people. Or you
1:52.5	want to forgive and let go. You want to find out how to be happy on your own. And for me, I just
1:58.3	wanted to be 100 to 10% certain that my life is going to be better than the one I had with him.
	...

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