Ep. 65 - How to live with "calm confidence"
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 12 October 2020
⏱️ 14 minutes
🧾️ Download transcript
Summary
How would your actions change if you /knew/ you'd always get the result you wanted? Living in fear isn't protecting you, it's sheltering you.
This is a big part in getting over your ex—knowing that your life will 100% be better on the other side. I call it living with "calm confidence": a mindset that whatever you want, you shall have. It's the empowerment you need.
What to expect:
- Get practical examples of what "calm confidence" looks like
- Understand why it works
- Learn how to apply it to your heartbreak so you can heal
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex, episode number 65, how to live with calm confidence. |
| 0:07.0 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:23.2 | I'm your host, breakup coach Dorothy. |
| 0:25.4 | Let's turn your pain into power and your heartbreak into happy. |
| 0:31.4 | Good morning, my brave hearts. |
| 0:33.3 | Happy, happy Monday, if you're listening to this on a Monday. |
| 0:37.4 | I want to talk to you about a concept, |
| 0:39.9 | similar to a concept I learned from my business coach, Stacey Bayman, but I have applied this |
| 0:46.0 | with my clients around their love lives. She calls this having done energy, but I call it calm |
| 0:51.8 | confidence. So first to introduce this concept, I want to share a personal |
| 0:57.8 | story of this thing I've been automatically doing in my life and it's been rather funny as |
| 1:04.3 | of recently. So I have this knowing or belief that I'm going to have a baby girl and I'm going to name her |
| 1:11.7 | Marilyn. |
| 1:12.4 | And I love her so much. |
| 1:14.3 | It's a done deal. |
| 1:15.4 | Like I don't see why this would never happen for me. |
| 1:18.4 | It feels very, very real. |
| 1:20.3 | And I've never felt something and been more sure of anything in my life. |
| 1:24.7 | And I talk about it as such. |
| 1:31.6 | So for example, I reposted something on Facebook a while back that was talking about moms not taking a pay cut. And I was like, oh my gosh, I love this for |
| 1:37.8 | when I have baby Marilyn. I'm absolutely not going to take a pay cut just because I'm an entrepreneur. |
| 1:43.0 | And I had so many family members and people |
... |
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