EP 66 - Andrew Johnston: Our Only Limitations Are the Ones We Set for Ourselves
Spirit Gym with Paul Chek
Paul Chek
4.8 • 1.1K Ratings
🗓️ 7 January 2020
⏱️ 134 minutes
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| 0:00.0 | Well, he actually didn't tell me what he thought. |
| 0:02.0 | He's like, put your white blood cells are extremely elevated. |
| 0:04.0 | I said how elevated, he's like 45,000. |
| 0:06.0 | And I know enough about the body to realize what that meant as far as cancer. |
| 0:09.0 | I didn't know exactly the type of leukemia. |
| 0:12.0 | But so, but it's Friday and what I do on |
| 0:14.6 | on Saturday I go train you know I mean because that's what I do and I'm tell you |
| 0:18.9 | the only thing that changed between that the Friday and the Saturday of going to train was the |
| 0:25.9 | knowledge that I was sick. |
| 0:29.2 | And that bicycle ride was like I was carrying a freaking 45 pound plate on my shoulders. It was so |
| 0:35.0 | incredibly hard and it just shows you the the mental aspect of you know the weight |
| 0:41.6 | that we carry when we have that stress on us whether it be |
| 0:44.8 | bad news of health or bad news of financial or you know or whatever |
| 0:51.5 | welcome to living for d with Paul Chet. Today's guest is Master Check Practitioner and Triathlete Andrew Johnston. |
| 0:59.0 | Author of Holistic Strength Training for Triathlon, Andrew is a former professional cyclist and triathlete. |
| 1:07.0 | He is the first leukemia survivor to qualify for and finish the Hawaii Iron Man World Championship, the first leukemia survivor to win an iron |
| 1:16.6 | distance triathlon and twice voted one of the top trainers in America by Men's Health magazine. Andrew is a master check practitioner |
| 1:25.1 | with a busy practice in Atlanta. |
| 1:30.2 | Hello and welcome to Living 4D with Chek. I am super excited to share an amazing guest today, Andrew Johnston. |
| 1:37.8 | Andrew's been a long-time friend of mine. He was a student of the Chek Institute for many years. He's a level four, |
| 1:44.3 | Czech practitioner, and just an all-around amazing human being. Andrew has a lot of |
| 1:50.8 | amazing athletic accomplishments and he's conquered health challenges of |
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