EP 659: Not Drinking Today with Meg & Bella

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 5 January 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join us for an exciting episode of the This Naked Mind podcast, as we highlight Annie Grace's recent guest appearance on the Not Drinking Today Podcast with Meg and Bella. Are you ready to embark on a journey towards a more mindful and healthier existence? This discussion is the perfect starting point! Annie, Meg, and Bella cover a wide range of topics, from the benefits of being alcohol-free to useful strategies for navigating a world filled with alcohol. It's all about taking one step at a time and celebrating the beauty of not drinking today.

Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs, social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.

Transcript

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0:00.0	You're listening to this naked mind is Annie Grace, and welcome to this Naked Mind podcast and I am actually going to
0:19.7	you in the interview. I was just on with two certified this make in mind coaches. They were
0:24.8	interviewing me for their podcast and they are Australian and it was such a great
0:30.3	interview. I like being put on the spot. I like being asked all the difficult questions. I like being, you know, kind of grilled about why this naked mind works and why it works so well. And so if it's and I just really feel especially with I am launching affect of liminal psychology which is basically the academic articulation of why this naked mind works and it's underpinned by the liminal process, which is again, why this naked mind works. So many people are like, this worked for me, it was amazing amazing feels like a magic trick I don't even
1:03.4	know why and now I'm getting so clear on why it works and I just articulate it very well in
1:09.4	this in this interview and so I wanted to share it with you and I hope you enjoy.
1:14.0	Today Meag and I are really excited because we have Annie Grace on the podcast.
1:20.0	Annie is of course the founder of this naked mind, the author of this naked mind and the live alcohol experiment.
1:30.0	We are so excited to have you on.
1:34.0	Annie, welcome.
1:36.0	Oh, thank you so much.
1:38.0	I'm so happy to be here.
1:39.0	Thank you for having me.
1:40.0	And Meg, we're excited as well because we're celebrating a touch over a year of being on the airwaves.
1:46.5	So, you know, this is just so timely, Annie, that you're on.
1:51.3	I just have to say you absolutely paid such a big hand in changing my life,
1:57.8	reading this naked mind and then training to become a coach with you has just it really altered the direction of
2:06.8	you know my whole career and where I was heading and your work has just changed the lives of hundreds of thousands of people across the world.
2:15.8	So, so honored to have you on.
2:17.8	Yes, me too.
2:18.8	And Bella and I studied to become coaches with this naked mind from the beginning of
2:25.0	2022 and then we dive straight into this podcast once we were certified and we're
	...

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