Self-confidence is this funny thing. It can seem like some people are just born with it, and some of us, well, just aren't.

Some of us may come off as quite gregarious on the outside, but inside may spend our life

second-guessing, doubting, questioning ourselves.

My love, no one's just born being self-confident.

Self-confident is taught to us.

It's a thought, it's a decision, a belief, and it's something that you can grow in your

own life for your own life.

And sure, society and our culture privileges certain humans and ways of being, and tells certain people they're better than and have so much more to be confident about than others.

But it's just not true.

Each of us is perfect and amazing and equally perfect and amazing

to every other one of us, and you have the power to be wildly confident about your own

amazingness to be decisive and to go for your dreams on the inside and the outside.

Ready to learn more and to claim your confidence to live your life on your own terms?

Keep listening my love.

It's gonna be a good one.

You're listening to Feminist Wellness,

the only podcast that combines functional medicine, life coaching, and feminism to teach smart

women how to reclaim their power and restore their health.

Here's your host, nurse practitioner, functional medicine expert, herbalist, and life coach, Victoria Albina.

Hello, hello, my love. Here we are, Pandemic Week, 6 billion, I think. It's really funny, there's like all these memes about, like what day is it but I literally just keep not having

any any idea at all what day it is I have a Louis Hay like like, Page A Day calendar that's super cheesy and amazing and I love it in my kitchen.

So that helps at least in the morning. I know what day of the week it is but yeah sometimes the days feel so fast and then

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