We also really believe in conscious consumerism and so, you know, if you don't need to buy something, don't buy it, but if you are going to buy something by something of quality that's going to last you generations.

Welcome to the expanded podcast with your host, Lacey Phillips.

As a leading manifestation advisor with a process that's well radically different from the old new age model, mine is rooted in psychology, neuroscience, and my energetic gifts.

I created this podcast to help you expand your subconscious limiting beliefs about the potential of deserving the manifestations you are calling in.

Therefore, you're tuning into this podcast series to show your subconscious that anything you desire is possible. And by pressing play, you've already started the process of manifesting it.

Oh, man, it's that pre-mercury retrograde shadow phase. I don't know about you all, but I actually am super prosperous during mercury retrograde every time.

It's only the pre phase that two weeks before and the post shadow phase that just do me in.

And yeah, so I'm finally back from Scotland. I just got in on Tuesday and the cold finally caught me because of that 11 hour flight back where I didn't sleep.

And I didn't I couldn't take any of the stuff on my protocol. So forgive my voice. It's fresh. I'm just resting and tuning into the tutor show.

I never watched it. So I'm rotating between that right now, the politician and the new Paul red show. So yeah, those are the few things that I like to just binge while I'm sick and sleep. So

yeah, Scotland was incredible. It really does feel like my heart forgive any loud noise in the background to we're still building that second unit that we're going to live in while we're redoing this house. So disclaimer, but Scotland really feels like my heart. It was so confirming to go there again on this trip. And it just I've never had such a soul connection to a play. So I'll definitely be going back in January. I'm going to start meeting with a lot of people.

I'm going to start meeting with a lawyer and a realtor and see what that really looks like for the potential of the next retreat house also simmering on one in the state. So we'll see if and what happens first, but actually I had such a massive expander experience while I was there because an old former client of mine Claire, who is in the UK turned me on to a place called Lundy's house will link it below.

I told you about and then I had it that was in the east and I headed all the way up to the north to this really cool group of people, Swedes, I believe who own these like estates and farmhouses and things throughout Scotland and have just designed them so beautifully and created these experiences and so Lundy's is one of those and I posted a lot about it on Instagram.

And so the design is actually very similar to the retreat house, but much more in a Scandinavian Scottish way, but what was so incredible about it. So it's in a place called tongue, which is right at the top tip, the southern lens is sort of the area.

And what's so incredible about it is it's an old man so they can old mansion.

However, the owners sought out and found these incredible people who have really run with it. And so a woman named Marta James, who's the lead chef, Jack, who is the other chef and they created this phenomenal experience.

So your dinner and breakfast is always included, but we're not talking about like a buffet style. These I think they're former chefs of a really famous restaurant in Sweden.

And so it really is like a Michelin star quality meals twice a day and they'll pack you a lunch. And it was such an amazing experience. So I stayed in the top loft, the flora.

And this is totally unsponsored. I paid full price for this didn't even know what to expect truthfully except for good design.

And so every single night they made these three course meals with bites and dessert and they accommodated to a tea, my dietary restrictions right now because I'm doing the Karen herd protocol through my coach, you need Cam and will link both below.

I've been talking about them a lot. So I'm not having so many things dairy sweeteners of any kind including fruit right now.

I truthfully just can't really have eggs on their own. I can have them in things, but that happened two years ago. I think I just over eight way too many eggs and developed a tiny allergy that hopefully will pass one day.

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