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Choose Hard

Ep 64: KaisaFit - Pt. 1

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8812 Ratings

🗓️ 31 March 2017

⏱️ 52 minutes

🧾️ Download transcript

Summary

Kaisa is back on the show! During this episode she tells us what she’s been up too, some big things she has going on, her motivation, and much much more... 

Follow Kaisa: @KaisaFit

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Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – [email protected] Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – [email protected]

 

Transcript

Click on a timestamp to play from that location

0:00.0

I don't eat a certain way to look a certain way.

0:02.0

And I think that's where the big misconception I eat and I move because it makes me feel good.

0:07.0

And so I'm really in touch with that.

0:09.0

I can look at ice cream now and I can be like I feel how bad that's going to make me feel so I don't eat it.

0:15.0

It's not that that's going to be a thousand calories and I'm going to lose a six pack if I ever had one.

0:19.0

But it's like it's not that and so

0:21.1

there's no this like depriving yourself of the good all right let's just get right into it. Got Kaiser back on the show today.

0:43.3

Pumped to have her. So let's just catch up with things. I want to talk about a few things.

0:47.3

First and foremost, last time we were with you, I want to say like, I mean, you've gained a big following since then you've been

0:55.2

doing a lot of cool shit since then I know you've been traveling a lot you're

0:58.5

working with the Ditas now right I saw some shit about Kevin Hart were you with him

1:03.2

what was that all about Kevin Hart's trainer boss is like my really good friend so

1:07.1

wait his name is boss his name is like, wait, his trainer boss?

1:13.1

Trainor boss. Um, yeah, so we're really good friends. Yeah, he's the boss. Um, and let's see,

1:19.6

last weekend, I think it was last weekend. Kevin Hart and boss were putting on this big event at

1:24.2

Rumble boxing in New York. And so we went out there to help, and it was to raise money.

1:28.2

Boss has a charity for young kids, and it was all about fighting childhood obesity.

1:32.3

So we went out there and taught classes all night long, had a great time, raise a lot of money.

1:37.9

But yeah, they're into a lot of really, really good stuff.

1:41.5

And so I take part in whatever they're doing whenever I can.

1:45.1

Nice. That's dope. Did you get to like hang out with them outside of that? Oh yeah, yeah. Yeah.

1:49.2

Is he as like as funny? He's so funny. He's a really awesome guy. He's exactly what you would think. He's not,

...

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