Ep 63 The Only Way to Resist Temptations
Thinner Peace in Menopause
Dr. Deb Butler
4.7 • 833 Ratings
🗓️ 20 June 2017
⏱️ 24 minutes
🧾️ Download transcript
Summary
We are continuing with the model, and how it applies to the food you eat or don't eat. Many of my clients and students believe certain foods cannot be resisted. They have believed this for so long, they believe this to be a fact, BUT, it's just a thought, that's all. Listen in today as …
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Transcript
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| 0:00.0 | Welcome to Thinner Peace and Menopause and Beyond. |
| 0:07.0 | This is Dr. Deb Butler, Master Life and Weight Coach, and of course, your coach. |
| 0:14.4 | Today is episode number 63, and I'm going to continue working with the model, and I'm going to continue working with the model and I'm going to show you with the model |
| 0:25.2 | how you can resist any type of temptation. |
| 0:32.2 | So stay tuned. |
| 0:44.9 | Hi everybody. How are you today? It's another beautiful day in paradise. And as my husband says every single day that we're here in Belize, he's living the dream. And you know what? |
| 0:51.2 | We are living the dream. Anyway, how are you? What have you been thinking? The last two |
| 0:58.5 | podcast number 61 and 62, I've been talking about the model and showing you how the way that you think |
| 1:09.1 | gives you the results that you're getting. So if you don't like your |
| 1:13.9 | results, you need to go back to your thinking and to your own mind. And today, what I want to do |
| 1:21.7 | is show you even a little bit more how that works with what you eat and what you don't eat. You know, Marianne Williamson has |
| 1:30.0 | this quote and she says, a miracle is a shift in perception from fear to love. I really love that. |
| 1:37.4 | But you know what I think a miracle is? And this is just me, Dr. Deb Butler. I think a miracle is just a shift in your perception or a shift in |
| 1:50.6 | your thinking from negative to positive. Maybe that's the same thing as fear to love. |
| 1:57.4 | But with what I teach and the tools that I teach you, when you can believe something new |
| 2:05.3 | in your mind that you never thought before, but you believe it 100%, your perception has changed. |
| 2:13.8 | And when your thinking has changed, as you know from the model that I've been teaching you, |
| 2:19.3 | your results will change too. It's almost like a miracle. You think something, you get something. |
| 2:25.4 | Only because when your mind thinks something and gives you a result, the result, |
| 2:32.9 | according to the model, will always be evidence for your thought. |
| 2:38.4 | And I will tell you what. If you know that, and I'm going to work with you today on this, |
| 2:44.3 | you can create miracles every single day in your life and get more of what you really want. |
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