Ep. 625 - Q&A: Codys eating schedule, Body Positivity Movement, Tracking Food While On A Cut, and More...
Choose Hard with Cody McBroom
Cody McBroom
4.9 • 825 Ratings
🗓️ 23 July 2021
⏱️ 48 minutes
🧾️ Download transcript
Summary
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Timestamps:
4:30 - Less larger meals or more smaller meals
9:50 - Codys eating schedule
15:05 - Do you eat out on a cut? If so, how do you track it?
24:30- Advantages and disadvantages of pre workout
30:20 - What brand of ashwaganda do you take? Is it effective?
33:25 - Thoughts on the body positivity movement
42:25 - When workouts change, how do you know the accurate amount of macros to add for maintenance
44:40 - Whats the worst assumption someone has thought about you?
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Transcript
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| 0:00.0 | Welcome to the tailored life podcast, the one and only fitness and nutrition podcast that goes way beyond just training and nutrition. |
| 0:13.6 | I'm your host, Cody McBroom, and with me is my co-host. |
| 0:16.6 | Travis McQueen. |
| 0:17.8 | Today we got a Q&A. |
| 0:19.4 | Yes, we got a lot of Instagram questions. |
| 0:22.4 | Some good, some not so good. |
| 0:24.9 | We'll see. |
| 0:25.6 | Some weird ones. |
| 0:26.4 | Yeah. |
| 0:26.7 | Some weird ones in there. |
| 0:27.6 | There usually is. |
| 0:28.3 | So go follow me and ask me some weird questions. |
| 0:30.5 | Sometimes they turn out good. |
| 0:32.5 | Sometimes they turn out really funny. |
| 0:34.0 | Sometimes I answer them. |
| 0:35.2 | Yeah. |
| 0:35.7 | I actually, I do. You answer a lot of them on your... |
| 0:38.7 | Yeah. |
| 0:39.0 | I make a really good point to make sure I answer every question. |
| 0:41.5 | On Instagram. |
| 0:42.3 | Yeah. |
| 0:42.5 | Unless it's something that like I just don't know. |
... |
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