Ep. 626 - 29 Lessons To Live A More Fulfilling Life
Choose Hard with Cody McBroom
Cody McBroom
4.9 • 825 Ratings
🗓️ 26 July 2021
⏱️ 69 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
Cody turned 29 years old this weekend!! And in ordinary blogger style fashion, he delivered 29 specific life lessons he's learned up until this point in his life. You can see those specific lessons below in the timestamps of this podcast description, but when listening you're going to hear a story, detailed description, or meaningful reason behind each and every one of these lessons.
The goal of this podcast was to give you practical tips, to live life at a higher standard. This episode delivers the epitome of what we believe it takes to create a Tailored Life!
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Timestamps:
16:05 - Being patient
19:25 - Trust your guy, follow your heart, use your brainÂ
25:00 - Connection over everythingÂ
28:50 - Fitness is not just a way you lookÂ
21:00 - Self made isn’t a realityÂ
32:30 - Go to bed, you need sleep
34:15 - Wake up before everyone else
35:40 - Value over income
38:15 - Confidence is a result of hard work
39:55- Everything is a choiceÂ
41:52 - Nobody controls you, but you
44:45 - Difficult conversations are necessary
46:00 - Regret killsÂ
47:50 - Comparison kills
49:35 - Do it for you, not for others
50:40 - They aren’t judging, you’re projectingÂ
52:53 - If they are Judging you, remove themÂ
53:25 - Be open to anything
55:50 - Make your life exciting
57:25 - Gratitude is motivationÂ
58:40 - Everything great takes sacrificeÂ
59:41 - Show people you care, don’t just tell themÂ
1:00:15 - Laughing and smiling shouldn’t be a rare thingÂ
1:02:25 - Find a real life partnerÂ
1:03:45 - Be true to yourself, never change
1:04:25 - Be uniqueÂ
1:04:55 - Be kind and do nice things
1:06:15 - Be process oriented
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the tailored life podcast, the one and only fitness and nutrition podcast that goes way beyond just training and nutrition. |
| 0:13.5 | I'm your host, Cody McBroom, and with me is my co-host. |
| 0:16.9 | Travis McQueen. |
| 0:17.9 | Today we got a mindset Monday, and it's a special one. |
| 0:21.4 | But before we get into that, we have a few quick announcements and things to drop on you. |
| 0:27.0 | The first one being is a special announcement. |
| 0:29.6 | It is our official partnership and sponsorship, the podcast sponsorship. |
| 0:35.5 | They are sponsoring the podcast. |
| 0:37.0 | Our good friends giant lifting uh that |
| 0:39.4 | is giant lifting dot com giant is a company that really honestly they just blew up during |
| 0:45.1 | covid yeah for lack of better terms i mean they fucking grew and it's been really cool because |
| 0:49.0 | outgrew yeah literally so like uh one of the owners uh two brothers that own the company, one of them's name is |
| 0:55.9 | Forrest. |
| 0:56.4 | I went to high school with him, so to Travis. |
| 0:58.1 | We both went to high school with him. |
| 0:59.8 | And it was funny because probably about a year ago, I saw him walking in the parking lot |
| 1:04.6 | and I was getting the mail outside of our facility. |
| 1:07.2 | And I was just like, what up, dude? |
| 1:08.4 | What are you doing here? And he was like, oh, we just opened up shop right next door to you. |
| 1:12.5 | I actually knew because we follow your Instagram and blah, blah, it's pretty crazy because |
| 1:16.0 | we run an equipment company. |
| 1:18.2 | Yeah. |
... |
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