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Choose Hard with Cody McBroom

Ep. 626 - 29 Lessons To Live A More Fulfilling Life

Choose Hard with Cody McBroom

Cody McBroom

Health & Fitness

4.9 • 825 Ratings

🗓️ 26 July 2021

⏱️ 69 minutes

🧾️ Download transcript

Summary

Cody turned 29 years old this weekend!! And in ordinary blogger style fashion, he delivered 29 specific life lessons he's learned up until this point in his life. You can see those specific lessons below in the timestamps of this podcast description, but when listening you're going to hear a story, detailed description, or meaningful reason behind each and every one of these lessons.

The goal of this podcast was to give you practical tips, to live life at a higher standard. This episode delivers the epitome of what we believe it takes to create a Tailored Life!

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Timestamps:

16:05 - Being patient

19:25 - Trust your guy, follow your heart, use your brain 

25:00 - Connection over everything 

28:50 - Fitness is not just a way you look 

21:00 - Self made isn’t a reality 

32:30 - Go to bed, you need sleep

34:15 - Wake up before everyone else

35:40 - Value over income

38:15 - Confidence is a result of hard work

39:55- Everything is a choice 

41:52 - Nobody controls you, but you

44:45 - Difficult conversations are necessary

46:00 - Regret kills 

47:50 - Comparison kills

49:35 - Do it for you, not for others

50:40 - They aren’t judging, you’re projecting 

52:53 - If they are Judging you, remove them 

53:25 - Be open to anything

55:50 - Make your life exciting

57:25 - Gratitude is motivation 

58:40 - Everything great takes sacrifice 

59:41 - Show people you care, don’t just tell them 

1:00:15 - Laughing and smiling shouldn’t be a rare thing 

1:02:25 - Find a real life partner 

1:03:45 - Be true to yourself, never change

1:04:25 - Be unique 

1:04:55 - Be kind and do nice things

1:06:15 - Be process oriented

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the tailored life podcast, the one and only fitness and nutrition podcast that goes way beyond just training and nutrition.

0:13.5

I'm your host, Cody McBroom, and with me is my co-host.

0:16.9

Travis McQueen.

0:17.9

Today we got a mindset Monday, and it's a special one.

0:21.4

But before we get into that, we have a few quick announcements and things to drop on you.

0:27.0

The first one being is a special announcement.

0:29.6

It is our official partnership and sponsorship, the podcast sponsorship.

0:35.5

They are sponsoring the podcast.

0:37.0

Our good friends giant lifting uh that

0:39.4

is giant lifting dot com giant is a company that really honestly they just blew up during

0:45.1

covid yeah for lack of better terms i mean they fucking grew and it's been really cool because

0:49.0

outgrew yeah literally so like uh one of the owners uh two brothers that own the company, one of them's name is

0:55.9

Forrest.

0:56.4

I went to high school with him, so to Travis.

0:58.1

We both went to high school with him.

0:59.8

And it was funny because probably about a year ago, I saw him walking in the parking lot

1:04.6

and I was getting the mail outside of our facility.

1:07.2

And I was just like, what up, dude?

1:08.4

What are you doing here? And he was like, oh, we just opened up shop right next door to you.

1:12.5

I actually knew because we follow your Instagram and blah, blah, it's pretty crazy because

1:16.0

we run an equipment company.

1:18.2

Yeah.

...

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