EP 623: Naked Life Story - Jessica D.

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 1 September 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this week's episode of the This Naked Mind podcast, Annie Grace is joined by Jessica. Together, Jessica and Annie Grace discuss the stops and starts on the alcohol-free journey, the unexpected life transformations that take place due to weight loss after quitting alcohol, and Jessica introduces the intriguing idea of mental weight loss as well. Jessica's story is a testament to the power of emotion-based change and the miraculous transformations that can occur when we choose to break free from the grip of alcohol. Let's dive into this inspiring conversation.

Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs, social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.

Transcript

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0:00.0	You're listening to This Naked Mind with Annie Grace.
0:15.0	Hi, this is Annie Grace and welcome to This Naked Mind Podcast.
0:17.6	I'm here with Jessica.
0:18.6	Welcome, Jessica.
0:19.6	How are you?
0:20.6	Hi, Annie.
0:21.6	Good.
0:22.6	How are you?
0:23.6	Really good.
0:24.6	So, why don't you kind of take us back to the beginning?
0:28.2	Where did it all start for you in your relationship with alcohol?
0:32.1	So, where did it all start?
0:34.4	Pretty much college.
0:35.4	I mean, I was a party girl.
0:36.9	I was a girl that could, I never drank in high school, but when I went to college, I
0:41.9	kind of let loose.
0:42.9	And I was like, the girl that if you were hanging out with me, we were getting drunk.
0:47.0	I could drink the guys under the table and just never had a hangover.
0:52.4	When I left college, I mean, I was, you're kind of like normal drinking, going out on the
0:57.3	weekend, so on, so forth.
0:59.3	But in 2018, I really hit a point where I had changed careers a little bit.
1:06.4	I was working at a gym and I was kind of just always tired.
	...

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