The barbell is absolutely not the end-all be-all.

And I would encourage people who think it is to start using some awkward implements and just substitute those in.

You know, it's a great way to kind of get a little bit of enthusiasm into your training, a little bit more, you know, variation if you've been feeling stagnant.

Power Athlete Nation.

Tex McQuilkin here, the director of training and education for power athlete.

And I will be joined by Ms. Callie Hintzman for a little conversation to empower the performance

of anyone on the fringe of beginning their fitness journey.

If you are following a

power athlete program, but wondering how you can get your sigo or anyone in your family that

needs to start training right now, in order to save them long term, this is the episode for you.

We're going to be covering many fears associated with getting started and committed to an exercise and training program. So no barbell, no problem. We're going to be covering many fears associated with getting started and committed to an exercise and

training program. So no barbell, no problem. We're going to be covering lean and able and the

benefits of minimal equipment and getting maximal results. Or if you find yourself traveling, hotel

gym, this is also the program for you. Don't let the name fool you. There's a lot of power

packed within lean and ABLE.

And for a limited time only, we're going to be offering 20% off any of our nutrition

protocols, where that's leaning, bulking, or keto.

Head to Power AthleteHQ.com forward slash nutrition.

And with the code, eat the week week you're going to get 20% off

that's all caps e a t h T-H-E-W-E-A-K eat the week 20% off listen in or watch on

Spotify YouTube and be sure to smash that subscribe button so you get updates

on when new power athlete radio episodes drop in all of our Masters of Movement series where we set up, execute, and take you through our wonderful coach's eye to empower your performance.

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