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Choose Hard

Ep 62: Top 10 Fitness Myths Busted

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8812 Ratings

🗓️ 13 March 2017

⏱️ 33 minutes

🧾️ Download transcript

Summary

In this episode Cody & Theo bust the Top 10 Fitness Myths and share what actually works.

 

To Apply for the 8-Week Vigor Ground Fitness Transformation Challenge, Click Here Now! : https://boomboomperformance.wufoo.com/forms/vigor-ground-8week-transformation-challenge/ Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle 
Instagram: https://www.instagram.com/mind_vs_muscle 
Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – [email protected] Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – [email protected]

Transcript

Click on a timestamp to play from that location

0:00.0

You know what I think people should do?

0:03.3

If they actually want results, they should click the link below.

0:06.9

They should hit that eight-week transformation challenge from Vigga Ground Fitness and Performance,

0:11.0

and they should see some drastic changes in their life.

0:14.1

Accountability, systems, programming, nutrition, good God.

0:18.0

What your results could be with that.

0:19.6

That sounds great.

0:21.7

I'll do it now Michael fumbled

0:25.0

No but for real you should do that

0:27.6

That's a little intro commercial for you guys

0:29.7

Five star rating and review

0:31.2

Give it to us actually honest rating and review if you don't like it then

0:34.3

Let us know you can put a one star I don't give a fuck if you don't like it Hey no feedback honest feedback if you don't like it, then let us know. You can put a one star. I don't give a fuck. If you don't like it. Hey, no. Feedback. Honest feedback.

0:39.7

If you don't like us, email us, but if you do, give us a video.

0:44.2

Privately messaged us. If you like it, share it on Facebook.

0:48.6

Make it public. All right, today we got a good one for anybody who has literally just stepped foot in the gym

1:10.1

or as a new trainer in the gym

1:11.4

trying to get rid of old habits.

1:13.0

Okay.

1:13.2

So this should be a quicker one just because we're going to crank these out.

1:17.1

Michael, give us the title.

1:19.1

Fitness Myths.

...

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