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ESGfitness

Ep. 616 - Q&A❓ -Will you always need a coach? Making good choices when hungry& Front squat v back squat

ESGfitness

Emma Storey-Gordon

Fitness, Health & Fitness

4.9669 Ratings

🗓️ 22 November 2023

⏱️ 52 minutes

🧾️ Download transcript

Summary

Full team Q&A - what a treat!!!
Front squat v back squat
Making good choices when hungry
Sharon fruit,


Puck yes or no

&more!


ESGfitness.co.uk

Transcript

Click on a timestamp to play from that location

0:00.0

hello and welcome to this episode of the esg fitness podcast i'm so excited because i don't know if we

0:09.9

have we ever had everyone i think it's happened once like it's like a leap year yeah like

0:18.9

maybe at the start when i yeah maybe at the start yeah maybe at the start yeah maybe at the start

0:26.0

um well the start as in i mean when i joined so that's the start of everything nothing i've signed

0:32.7

before then that really started um yeah so it's very exciting to have everyone uh we've got a lot of questions to get And that would really start.

0:37.9

Yeah.

0:39.4

So it's very exciting to have everyone.

0:41.9

We've got a lot of questions to get through.

0:46.5

I'm just going to point out that I'm not going to talk about Commit 42, even though there are quite a few questions about it, because I will do a specific episode on this.

0:50.8

If you're on Commit 6 or Committed, do not worry.

0:54.1

You guys will get

0:54.9

kind of like first dibs. But I have all the information for that coming shortly straight

1:03.7

onto the group. So yeah. Perfect. Do I have anything else to say? Oh oh do you know one thing i was thinking about

1:13.6

recently has anyone ever had a financial advisor yeah no when we were getting a mortgage that's a

1:24.1

mortgage advisor no but he was a financial advisor because they don't just look at the

1:28.0

mortgages do they they look at investments and things like that but we did everything okay yeah right

1:32.1

um and you know so did you go through the process of like you know you just you kind of want to ask

1:38.4

them like a basic question like is this a good investment and they're like tell me about your life

1:42.9

goals and like your preferences

1:44.9

and if you have kids and if you plan to have kids and your other investments and how

1:49.5

much income you have and blah blah blah do you ever go through all that my husband did

1:54.2

and like your risk your risk aversion and yeah one to ten where are you on the risk scale

...

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