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Power Athlete Radio

Ep 616: Lax to the Max, Bro w/ Kyle Hartzell

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8608 Ratings

🗓️ 3 June 2022

⏱️ 89 minutes

🧾️ Download transcript

Summary

Whether you’re a new player or seasoned pro, step up your lacrosse performance today. Lacrosse athletes usually come from an array of contact sport backgrounds, so how does one marry up the skill side with the brute force side? Kyle Hartzell is here to give the coaching and athlete perspective.

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Transcript

Click on a timestamp to play from that location

0:00.0

one, do it for myself and two, know that kids are playing D3.

0:03.3

It's like anyone can do this at the D3 level, D2 level.

0:05.8

It doesn't matter what level you're playing at.

0:07.2

You've got to put in the work and you can play at the highest level.

0:12.9

Hey, everyone.

0:13.9

Thanks for tuning into Power Athlete Radio.

0:16.3

Lacrosse is a sport that requires a lot more than just good hair.

0:20.3

It also requires a popped collar,

0:22.9

for instance. All kidding aside, these athletes usually come from an array of contact sport backgrounds.

0:28.8

So how does one marry up the skill side with the brute force side? Kyle Hartzell is here to give you

0:35.2

the coaching and athlete perspective.

0:39.7

Here it is, episode 616.

0:46.2

Got a pocketful of chains for a cold.

0:52.2

Hey, Power, Nation, summer is weeks away, and you got to get that body right.

0:54.4

Now, whether it's to pack on a little bit of muscle to fill out those pants and fill out that t-shirt or to lean out and show off those abs by popping off that shirt, we got you covered. Now the reason we'd like to start busting our ass now is so that we have a little bit of margin of error so that you can cut loose and not feel guilty. So what I want you to do is go check out one of power athletes nutrition protocols. We got a leaning,

0:54.5

we got a bulking, we got a keto. cut loose and not feel guilty. So what I want you to do is go check out one of Power Athletes

1:11.1

Nutrition protocols. We got a leaning, we got a bulking, we got a keto, and we also have a

1:15.8

performance protocol for those of you that need a little bit of extra attention are really trying

1:19.7

to dial it in so that you look like a million bucks come summer. To learn more, head to

1:23.7

powerathlethechQ.com forward slash nutrition to find out which protocol is right for you.

1:29.7

And we're going to give you an extra 20% off at checkout with the code, eat the week.

1:35.4

20%.

...

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