Welcome to the tailored life podcast, the one and only fitness and nutrition podcast that goes way beyond just training and nutrition.

I'm your host, Cody McBroom, and today I have a very, very specific topic.

I'm going to keep this short, keep this brief, just try to light a fire under your ass.

And I'm going to talk about something that came up to me after I made a post. So I made a post on

Instagram talking about, you know, like nobody said consistency was going to be easy. We just said that it's required.

And it's a good post because it's very like, I mean,

it touches on a point that everybody kind of struggles with, right? Consistency. I get that question

all the time. How do I become consistent? Well, I mean, there's a lot of factors. You got to have a

plan that's structured and flexible. You have to have accountability in one way or another. You have to have a purpose behind

your goals, so on and so forth. Like there's a lot of things that go into consistency. Um, there's a lot of

habits and you can kind of cause life skills, I guess, that are required or traits or characteristics or

whatever that are required in order to become more consistent, willpower, self-discipline, grit, work ethics, so on and so

forth. But the thing that I said is that, you know, nobody said it was going to be easy. We just said

it was required, right? And there's a lot of things in life that aren't easy, but they're required.

And I think that's the biggest key, right? So what this led me

to thinking about and talking about with somebody on a phone call actually this morning as well.

And then, well, maybe we want to record this podcast is this line I said to them on the phone

that was very relative to that. And it stem from the post post but that that line was that accepting difficulty

is the only way to become successful right see it's it's when we don't accept that things are

difficult that's when we put up a fight that's when we have resistance that's when we don't want

to do the work that's when we kind of complain that's when we don't push our hardest it's when we have resistance. That's when we don't want to do the work. That's when we kind of complain.

That's when we don't push our hardest. It's when we can't foresee us getting to the other end of

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