Ep. 613 - Q&A: How Long Newbie-Gains Last, Metabolic Flexibility, My Hiring Process, and More…
Choose Hard with Cody McBroom
Cody McBroom
4.9 • 825 Ratings
🗓️ 25 June 2021
⏱️ 48 minutes
🧾️ Download transcript
Summary
Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net
Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market.
----
Timestamps:
0:40 - How often do you feel people under appreciate the information you share?
4:00 - Can extreme GI issues inhibit you from making progress?
7:40 - Did I waste newbie gains if I failed at body recomp as a beginner on my first cut
11:25 - Did you go through any business coaching programs developing your business?
21:30 - What is your take on “metabolic flexibility” and “fat burning” and “sugar burning”
27:00 - Thoughts on band around knees for Hip thrusts?
32:10 - Thoughts on creatine?
33:45 - Favorite exercise for rear delts
36:50 - what to look for in new interns?
41:30 - How many days a week of strength training and cardio are need to get lean?
44:52 - Should we get to maintenance calories before going into a cut?
----
Apply for our World Renowned Coaching Program, RIGHT HERE.
Remember to join our private FB community, RIGHT HERE.
As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…
----
Apply For Coaching: bit.ly/Coaching-App
Get Your Free Copy of The Nutrition Hierarchy, HERE
Learn How We Coach: Read This Case Study Article
Top 4 Episodes:
- My Story
----
You can get access to ALL of our content in one place, now:
www.tailoredcoachingmethod.com/links/
Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/
Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/
----
Social Links:
Blog – http://www.tailoredcoachingmethod.com/blog
Facebook - https://www.facebook.com/tailoredcoachingmethod
Instagram - https://www.instagram.com/tailoredcoachingmethod/
YouTube - https://www.youtube.com/Tai
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the tailored life podcast, the one and only fitness and nutrition podcast that goes way beyond just training and nutrition. |
| 0:14.3 | I'm your host, Cody McBroom, and with me is my co-host. |
| 0:17.2 | Travis McQueen. |
| 0:18.1 | Today we got a Q&A. |
| 0:20.1 | Rapid fire. |
| 0:21.1 | Yeah, right. They've all heard it before. Dude we got a Q&A. Rapid Fire. Yeah, right. |
| 0:21.9 | They've all heard it before. |
| 0:23.3 | Dude, I actually did pretty fucking good last time. |
| 0:25.1 | On the last one, yeah. |
| 0:25.9 | It was not bad. |
| 0:27.9 | I mean, it wasn't like underrated, overrated, where it's like over, under, |
| 0:32.4 | it would be mean, but we got to do that even. |
| 0:34.6 | Yeah, it wasn't even like that, though. |
| 0:35.9 | Not at all. Yeah, that one wasn't either, but it took us an hour for 10 overrated underrated. |
| 0:41.0 | All right. |
| 0:41.7 | Let's get right in the questions. |
| 0:43.1 | First one we have is from nat dot nutritional. |
| 0:46.2 | It says how often do you feel people are underappreciated of the information that you share? |
| 0:56.5 | I honestly rarely ever feel that way. |
| 1:05.6 | Actually, the only thing that even resembles a close feeling to that is when I create something or we create something that's like really, really good. |
| 1:09.6 | And I don't feel like it gets a lot of engagement. |
| 1:11.9 | And I don't feel like it's being underappreciated. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Cody McBroom, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Cody McBroom and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.